Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

2,851円

The Power of Yoga

Rudolph Breuss, a naturopathic practitioner, developed a 42 day juice fasting program to nourish the body but starve cancer. Also includes naturopathic treatment suggestions for a wide range of conditions from leukemia to rheumatism, from infertility to cramps. Translated from the original German, this book will give hope to many who previously have not had access to Breuss' simple, effective cures. Over 1 million copies of this booka re in print worldwide.

1,930円

Breuss Cancer Cure

This encyclopedic volume describes more than 200 medicinal plants found in North America, gives directions for uses and dosages, and offers a comparison of the same plants in other cultures where herbalogy has flourished. Annotated bibilography. Illustrations.

4,752円

Indian Herbalogy of North Am…

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book's effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.

2,376円

The Ibs Healing Plan: Natura…

A lot of men look pregnant, and that pregnant look, the potbelly, is a killer! In this book readers will come to understand what is needed to get past the potbelly, and just why it is so dangerous. They will discover which diseases are related to the potbelly, which dietary supplements can help them get over it. It's a lot more than being just about how much people eat; as this book shows, it's far more intriguing that that.

3,009円

Obesity: Why Are Men Getting…

This book is the ultimate guide to cardiac catheterization (heart cath) and angioplasty in the US. It gives you the information you need to be firmly in the driver's seat, from preparing for the first hospital visit, through the heart cath and angioplasty procedures, to the quickest routes to recovery. Real-life patient stories, extensive self-help sections, and detailed illustrations fully explain the procedures, and a glossary and who's who of medical staff take the mystery out of medicine. Also included are a comprehensive directory to Internet and other resources, a guide to complementary therapies, and a diary to help you keep track of your treatment--and your recovery.

4,048円

So You're Having a Heart Cat…

Recommended by both the Arthritis Foundation and the Arthritis Society, this reference is one of the world's leading guides to coping with joint pain. Its tested advice, hundreds of useful hints, and emphasis on self-management helps people with arthritis and fibromyalgia achieve their own health goals.

3,009円

The Arthritis Helpbook: A Te…

Ayurveda for Women" explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today.

2,692円

Ayurveda for Women: A Guide …

Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health authors James Gormley and Caren Feingold Tishfield, R.D., explain how to best avoid Lyme disease and how to benefit from safe treatments.

924円

User's Guide to Natural Trea…

6,811円

Belleza Con Pilates

The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 days.160 pp.

2,376円

Busting Your Butt and Gut: M…

Discusses the eight most common vein complications: varicose veins, hemorrhoids, diabetes, leg ulcers, ankle swelling, capillary fragility, leg cramps and phlebitis. A safe, natural, and effective solution for these conditions is in the rind of sweet oranges, an anti-inflammatory bioflavonoid called diosmin. In supplement form diosmin promotes strong veins, healthy legs, and sound circulation. Sources and brand names for diosmin supplements are included.

1,584円

Health Benefits Derived from…

2,112円

Boost Your Energy: Feel Grea…

2,227円

The Water Prescription: For …

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.

3,009円

Stop Aging, Start Training: …

The most common personality types recognized by homeopathic practitioners are brought to life in this new book by an insightful physician and homeopath. These thirty-five typologies are described in light of common behaviors, primary emotional tendencies, internal conflicts, and spiritual issues that each of them face. This book is essential for serious students and practitioners of homeopathic medicine, and it will be of use as well to homeopathic patients or anyone interested in typology research. Understanding these archetypal personalities enables us to better know ourselves, our family, and the people with whom we interact day-to-day.

3,960円

Homeopathic Psychology: Pers…

The Diamonds expand Fit for Life and offer a complete health program that includes all areas of life, including sleep, stress reduction and relationships.

1,425円

Fit for Life II: Living Heal…

3,080円

MARIE CLAIRE FACE & BODY

The author of the bestselling "Secrets of Longevity" re-envisions the second half of life for women with this proven lifestyle program that uses the wisdom and completely natural treatments of Traditional Chinese Medicine to enhance energy, sexuality, and health.

3,168円

Second Spring: Dr. Mao's Hun…

The author of the bestselling "Eat Right 4 Your Type" returns with new research that shows readers how to live according to their blood type so that they can achieve total physical and emotional well-being. His individualized prescriptions include guidelines for lifestyle, stress and emotional balance, maximizing health, overcoming disease, and strategies for aging.

4,910円

Live Right 4 Your Type: The …

Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

3,168円

Yoga & Ayurveda: Self-Healin…

Incorporating the author's theories of preventive health maintenance and alternative healing, this title features general diet and nutrition information, simple recipes, and a catalogue of home remedies and tips.

3,960円

Natural Health, Natural Medi…

4,910円

Ashtanga Yoga: Practice and …

Using the metaphor of the Warrior Goddess, this book explains something that Ayurveda describes as "inner healing intelligence" that can enable women to successfully fight breast cancer and claim the healthy body that should be theirs.

3,009円

Waking the Warrior Goddess: …

With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, antifungal, and antiviral qualities, the Pomegranate stands out in high profile, even among all the marvels of contemporary natural medicine and therapeutic nutrition. Pomegranates can reduce the risk of various cancers, cardiovascular diseas and stroke, and much more.

1,742円

Pomegranate: The Most Medici…

The nation's leading thyroid patient advocate draws on an extensive network of experts--from conventional physicians to alternative practitioners--to present a wide range of treatment options. "Shomon excels at comprehensiveness, covering all the decisions that a patient has to make when dealing with thyroid conditions."--"Library Journal.

3,009円

Living Well with Graves' Dis…

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

3,484円

Energy Medicine: Balancing Y…

A remarkable book of scientific discovery, revealing how the intensive concentration of nerve cells in our gut--our second brain--was forgotten and how its rediscovery is transforming modern medicine. Illustrations.

3,009円

The Second Brain: The Scient…

3,009円

Why People Don't Heal and Ho…

Biochemist, physicist, and herbalist, Miller explains the historical use, chemical structure, preparation of, and rituals related to psychotropic herbs.

1,930円

The Magical and Ritual Use o…

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