A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.

4,158円

Body and Mature Behavior: A …

In this User's Guide, the most common forms of hepatitis and their causes are described, and ways to reduce your risk or contracting or developing them are detailed.

924円

User's Guide to Treating Hep…

Genetic engineering is radically changing our food--at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why aren't genetically engineered foods labeled as such? Ken Roseboro addresses these and other issues concerning genetically altered foods, and explains why organic foods are practical and safe alternatives to this risky technology.

924円

Genetically Altered Foods an…

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

3,762円

Staying Well with Guided Ima…

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.

924円

User's Guide to the Top 10 N…

From diet and supplements to exercise and therapeutic massage, Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis.

2,970円

Easing the Pain of Arthritis…

This guidebook and forum covers symptoms, side effects of medication, support networks, and surgery options, and explores the physical, emotional, and social struggles that face young people with Parkinson's. Resources, advocacy ideas, and an index are also included. Photos & illustrations.

3,168円

When Parkinson's Strikes Ear…

Joan Borysenko offers a step-by-step program that unleashes the mind's power to manipulate physical well-being.

3,762円

Minding the Body, Mending th…

A makeover book specifically for the concerns of women age 45 and over, Christopher Hopkinss guide offers women the tools, techniques, and the dos and donts of transformative fashion, cosmetic, and hair application. Women are guaranteed to look vibrant and healthy, and will obtain the confidence and pride in knowing they can enter a room with allure.

4,950円

Staging Your Comeback: A Com…

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own body weight and portable exercise bands for strength training to help control weight, develop muscle, and prevent or reverse bone density loss. Addressing people of all fitness levels, the authors discuss getting started, setting attainable goals, achieving a target heart rate, and toning the most common trouble spots. Workouts include an antiosteoporosis workout that strengthens the bones most affected by the disease. Completely updated, this book also includes current resources, photos demonstrating proper form, charts for keeping track of progress, and safety tips for preventing injuries.

2,970円

Shapewalking: Six Easy Steps…

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. The Basic Health Publications User's Guide to Vitamin C explains the health benefits of this essential nutrient and how it can enhance your health.

1,188円

User's Guide to Vitamin C

3,168円

Multiple Sclerosis: New Hope…

Blending amazing futuristic science, compelling stories on the quest for life extension, and cutting-edge practical advice on halting the aging process, Dr. Gupta explores the modern-day search for immortality.

3,168円

Chasing Life: New Discoverie…

A new supplemental form of vitamin K, specifically vitamin K2--menaquinone-7 (MK-7)--shows great promise as a natural treatment for heart disease and bone loss. Available in soy products and as a nutritional supplement, the antioxidant and its possible benefits are thoroughly discussed in this volume.

1,980円

Health Benefits of Vitamin K…

The author discusses the properties of aloe vera and explains why it is effective in healing. She also explores the ways the plant has been used throughout history by cultures as diverse as the ancient Egyptian and Native American. Gage demystifies the proven curative properties of aloe vera and shows how it can be used to its best advantage for a wide variety of problems.

2,059円

Aloe Vera: Nature's Soothing…

The body's innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In "The Anatomy of Change," Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.

4,158円

The Anatomy of Change: A Way…

924円

User's Guide to Natural Reme…

Two-thirds of Americans are either overweight or obese--a situation that is shaping up to be a catastrophic healthcare crisis. In this User's Guide, Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight-loss diets and supplements. He provides clear advice about what works--the foods and supplements for losing weight and keeping it off.

924円

User's Guide to Weight-Loss …

This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.

3,168円

Why Stomach Acid Is Good for…

1,980円

Breastfeeding: Your Priceles…

World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new book. His extensive background has led him to develop the concept for his Atomic Fitness System, which utilizes the basic theories of Physics - energy, matter, space, and time - to help people change their physiques in the shorted time possible.

3,762円

Atomic Fitness: The Alternat…

Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

4,752円

The Genius of Flexibility: T…

Normal breathing indoors and outside may also involve inhaling PCBs, soot, ozone, formaldehyde, radon, radiation, or asbestos fibrils, among other substances. This book is important reading for everyone who wants to know how air quality relates to health and how it can be improved in their personal environments.

924円

Air and Your Health: Clean A…

The authors warn that lack of fiber in the diet can lead to degenerative diseases. A diverse diet of whole natural foods can provide all the fibers the body needs to help protect against health problems. Contains a glossary, appendices of explanatory tables and graphs, and a full list of books and references. Fiber is fully explained, and this consice, focused book is a valuable addition to the ongoing discussion of what constitutes a healthy diet.

2,970円

What's with Fiber: Enjoy Bet…

The authoritative source on East/West nutrition, this comprehensive reference has been completely revised and updated with information on the benefits of whole foods for overcoming degenerative diseases. Illustrations.

6,930円

Healing with Whole Foods, Th…

How can tiny single-celled organisms in the body become such a problem? 7433

1,336円

The Bible Cure for Candida a…

James, a beauty expert whose clients include Sarah Jessica Parker and Kate Hudson, presents a total guide to cultivating beauty from the inside out.

5,148円

The Truth about Beauty: Tran…

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

2,970円

Double Play: Training and Nu…

More than 30 million people in the United States suffer from IBS, a.k.a irritable bowel syndrome. Using the best of conventional and natural therapies, Dr. Berkowitz shows how an individualized program, one that treats all of the underlying causes, is the best way to heal IBS.

2,970円

A Victim No More: Overcoming…

4,356円

The Tao of Fertility: A Heal…

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