As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain too much weight. Trust is a central theme here: children must be able to trust parents to provide as much food as they need to satisfy their appetites; parents must trust children to eat only as much as they need. Satter provides compelling evidence that, if parents do their jobs with respect to feeding, children are remarkably capable of knowing how much to eat.

3,960円

Your Child's Weight: Helping…

3,168円

The Macrobiotic Approach to …

Pain is the number-one reason American visit their doctors, Back pain, muscle aches, arthritis affect millions of people daily, limiting their activities and costing billions in medical care. Much of this suffering is unnecessary. Where It Hurts and Why can help readers take charge of their pain and become proactive in their own recovery. Individual chapters provide detailed recommendations for specific areas of the body, and also instructions for immediate treatment of acute pain.

2,970円

Where It Hurts and Why: How …

4,356円

The Rolfing Experience: Inte…

4,356円

Jude's Herbal Home Remedies:…

Improving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. This guide contains all the information and suggestions needed to ensure active 5-16 year-olds are getting a healthy diet. Includes monthly menu plans.

3,366円

Awesome Foods for Active Kid…

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.

2,772円

The Yoga of Eating: Transcen…

3,366円

The First Year: Cirrhosis: A…

This comprehensive reference is offered by the creator of the blood type phenomenon and author of "Eat Right 4 Your Type." Answering questions about diseases, herbs, supplements, medication, and food, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the problem for each blood type. Charts, maps, photos & illustrations.

6,336円

Eat Right 4 Your Type Comple…

Nurture Your Natural Beauty Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals. In just minutes, you can whip up dozens of organic treatments that will make your face radiant, your skin glow, your hair shine, and your hands and nails beautiful. From head to toe, you'll find the perfect treatment for every part of your body, whether you're looking for a relaxing bath blend, a stimulating facial mask, a natural bug repellent, a refreshing mouthwash, or a sensual body cream. Be your beautiful best, inside and out!

3,762円

Organic Body Care Recipes: 1…

This first-of-its kind resource acknowledges and encourages expressions of grief from pregnancy loss or infertility, and offers comfort in the most painful moments. Providing companionship and strength from others who have also grieved, this book enables readers to mourn within the words and ways of Judaism as they walk the path toward healing?both physically and spiritually. This updated and expanded edition includes journaling exercises to help readers work through their grief. Drawing deeply on the wellspring of comfort found in traditional Jewish texts and prayer, this informative yet comforting new edition offers readings and rituals created especially for parents struggling with the uncertainty and sorrow of pregnancy loss and infertility?providing a source of compassion, healing and hope.

3,762円

Tears of Sorrow, Seed of Hop…

This guide is ideal for those who choose organic because they want healthier and safer alternatives to conventional food with its use of toxic pesticides, antibiotics, hormones, and genetic engineering.

1,980円

The Organic Food Handbook: A…

This book helps readers sort through the array of sports supplements and come up with a supplement regimine to fit their specific needs and goals. Sports supplements are safe, research based, effective, and easy to sue.

3,960円

Sports Supplement Buyer's Gu…

Discusses the importance of ribose, a naturally occurring sugar produced in the body from glucose.

825円

The Health Benefits of Ribos…

Diabetes, the fifth leading cause of death in the U.S., increased alarmingly in 1999, prompting the government to call the disease and unfolding epidemic. By 2025 it is estimated there will be 22 million American with Diabetes. As this book details, diabetes can often be prevented or controlled with positive lifestyle changes, including eh use of ampalaya (aka bitter melon), a vegetable that is being used around the world as a tea, in capsules, or in its whole form to successfully lower blood sugar levels in diabetics.

2,970円

Ampalaya: Nature's Remedy fo…

3,762円

Spagyrics: The Alchemical Pr…

Learn how to restore your body's balance by tapping into its built-in healing mechanisms.

2,970円

Healing by Design: Unlocking…

The 38 Bach Flower Remedies, which are made from wild, non-poisonous flowers, offer a simple means to establish inner harmony. This essential dictionary lists the positive and negative qualities associated with each remedy.

3,960円

Dictionary of the Bach Flowe…

This uniquely authoritative portable guide--based on the famous bible of American herbalists, Indian Herbalogy of North America--identifies and describes the uses for 125 medicinal herbs, and gives instructions for preparing herbal remedies. Line drawings throughout.

3,762円

A Handbook of Native America…

From first aid to preventive medicine, a comprehensive reference to health care for the entire family. Lockie presents a concise and enlightening explanation of how homeopathy works and shows readers how to incorporate its principles in their life-styles, diets, and exercise programs. 13 line drawings.

4,752円

Family Guide to Homeopathy: …

The authors of "Sink Reflections" and the "Saving Dinner" series are back and ready to use their successful, proven techniques to show women how they can fight and expunge the mental clutter that holds them back.

3,762円

Body Clutter: Love Your Body…

McLeod discovered that atypical depression is triggered by insulin resistance, and that supplemental chromium can bring fast, safe, effective relief in people who had suffered from depression for as long as twenty or thirty years.

4,950円

Lifting Your Depression: How…

3,960円

The High Blood Pressure Solu…

Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.

2,970円

Golden Rules for Vibrant Hea…

Medicinal Mushrooms is a modern handbook for exploring and understanding the rich traditions of healing fungi in Eastern and Western cultures. Author Christopher Hobbs thoroughly documents and details the nutritional and health benefits of over 100 species of edible fungi. Here is the most complete work on the cultural, health-promoting, and medicinal uses of mushrooms ever published!

3,960円

Medicinal Mushrooms: An Expl…

Learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

924円

User's Guide to Good Fats an…

This book details the newly discovered ability of the brain to restore, renew and regenerate. Dr. Davis puts all the valuable information he has gleaned over thirty years as a neurosurgeon to use in this book which covers the all-too-prevalent, disastrous choices that can diminish the brain's power and with it, the quality of life. Dr. Davis tells readers that if they take the information and follow his advice, they will see improvement in as little as three weeks.

3,564円

The Brainpower Plan: 21 Days…

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.

2,970円

Exercise for Your Muscle Typ…

Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

924円

User's Guide to Chronic Fati…

Explains allergies in simple terms, as well as the steps you can take to ease your symptoms.

924円

User's Guide to Natural Alle…

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