Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

924円

Basic Health Publications Us…

Powerful help for those who have been unable to lose weight! Most people really have no idea as to why they overeat, and often live in continual condemnation for not having sufficient will-power to stop. Many feel rejected or that they are unattractive. There is a solution as old as the Ministry of Jesus Christ! This book reveals dozens of spiritual reasons for Unnatural Weight Gain, as well as eating disorders like Bulimia, Anorexia, Obesity and more. Read 15 Testimonies of people who found freedom from the bondage of excess weight! Learn more about unnatural weight gain and the spiritual connection. Chapters Include: Why Do People Overeat?, Fear of Starvation In Adulthood, Recognizing Eating Disorders, Satan's Wiles, Weight Control Tips, and more!

1,930円

Deliverance from Fat & Eatin…

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.

924円

User's Guide to Thyroid Diso…

2,692円

101 Workouts for Women: Ever…

Discover Xylitol, the healthful, all-natural sugar alternative that looks andtastes like sugar, does not raise insulin levels, and helps prevent cavities.

924円

The Sweet Miracle of Xylitol…

The perennial bestseller on nonmedical approaches to menopause has been updated to cover the latest findings on HRT. 32 photos. 35 tables.

3,009円

Menopause Without Medicine: …

Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.

3,960円

Ayurvedic Healing: A Compreh…

3,168円

Aromatherapy for the Soul: H…

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.

3,484円

The Yoga Bible: The Definiti…

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements.The User's Guide to Vitamins & Minerals explains how these remarkable nutrients can make a big difference in your health.

924円

User's Guide to Vitamins & M…

By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. The Basic Health Publication User's Guide to Saw Palmetto & Men's Health tells you what to watch out for and how to use this herb to maintain your overall vigor and health.

924円

User's Guide to Saw Palmetto…

In this lively book aimed squarely at women, author and clinical nutritionist Arneson makes the case, often humorously, that many of the dictums of dieting are just plain wrong. Her direct, no-nonsense talk about what works and what doesn't makes for an entertaining take on a (literally) deadly serious subject.

2,376円

Fries, Thighs, and Lies: The…

Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds--if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic, MSW, describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

924円

User's Guide to Echinacea an…

Written in an accessible style and aimed at aromatherapists, practitioners of alternative medicine, and anyone wishing to use aromatherapy to maintain a peaceful equilibrium or bring about positive change, this book concentrates on the mood-changing effects of natural oils. "A good addition to alternative medicine collections".--Library Journal.

3,643円

The Fragrant Mind: Aromather…

One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been shown in scientific studies to reduce the risk of cardiovascular diseases, painful inflammation, and even erectile dysfunction.

924円

User's Guide to Pycnogenol: …

The female fitness guru on NBCs hit show "The Biggest Loser" presents a unique and comprehensive health and fitness program that claims to keep the pounds off for good. 50 photos.

2,851円

Winning by Losing: Drop the …

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

924円

User's Guide to Energy-Boost…

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.

924円

User's Guide to Carnosine

Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how readers can use them to enhance their health.

924円

User's Guide to Protein and …

Two experts present startling evidence that nine-plus hours of sleep each night will help people to lose weight, eradicate depression, prevent disease, and live happier, healthier lives. Wiley and Formby lay out a game plan for counteracting the negative effects of living in the age of electricity and give a wake-up call for sleep-deprived readers.

3,009円

Lights Out: Sleep, Sugar, an…

Explains what you need to know when using coenzyme Q10 to boost your health.

924円

User's Guide to Coenzyme Q10…

Explains everything you need to know to make this nutrient work for you.

924円

User's Guide to Chromium: Do…

2,376円

Menopause, Sisterhood, and T…

Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is most often used for its well-known energy-boosting properties and its ability to improve concentration. With traditional caffeine-delivery systems, however, these benefits peak early and then quickly fade. This title reveals times are changing. The benefits of caffeine can now last throughout the day. How? With the newest method of caffeine delivery-sustained release caffeine.

1,336円

Sustaining the Caffeine Adva…

5,702円

Luz Sobre El Yoga: La Gua Cl…

2,534円

The Philosopher's Diet: How …

A licensed pharmacist and pharmaceutical industry veteran explains how consumers can save money by asking their physicians or pharmacists to substitute generic equivalents for many well-known prescription drugs.

1,584円

Generic Alternatives to Pres…

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By boosting the activity of the body's cellular furnaces, carnitine can energize the heart, brain, and muscles to do more. Doctors have also found carnitine and acetyl-l-carnitine helpful in treating many conditions, including heart failure, muscle weakness and failing memory. Carnitine can also enhance physical training.

924円

User's Guide to Carnitine an…

Castor oil was recommended in the Edgar Cayce readings more than one thousand times. Dr. McGarey recounts case histories in which he succeeded in using castor oil packs as a healing agent for a variety of disorders.

2,692円

The Oil That Heals: A Physic…

Describes all of the benefits of ginkgo biloba and exactly how and when you should use it.

924円

User's Guide to Ginkgo Bilob…

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