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The 4-Hour Body: An Uncommon…

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In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.

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Energy Medicine for Women: A…

The latest installment in the 100 Simple Secrets series explores all the research available on the health of average Americans--now distilled into 100 essential ways in which readers can become healthier and happier.

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The winner of the Sundance Best Director Award for his film of the same name takes a deeper look at the health crisis resulting from the fast food industry.

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Don't Eat This Book: Fast Fo…

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20,000 Secrets of Tea: The M…

This is the first practical health guide focused exclusively on fibroids, a condition affecting 600,000 women, that effectively combines holistic and Western medicine. Included are chapters on supplements, herbs, exercise, and emotional healing.

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Healing Fibroids: A Doctor's…

The World Health Organization warns avian influenza H5N1--which kills two out of every three people it infects--is on the verge of mutating into a super-contagious pandemic that could visit several billion homes within two years. Davis details the emergence of this new plague. 35,000 prpint

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The Monster at Our Door

This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health. This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health!

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Yoga: 28 Day Exercise Plan

If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." --From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health-sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life

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The Okinawa Program: How the…

A renowned yoga instructor outlines the seven movement principles that underlie all human motion and provides exercises to help readers understand and achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings. 240 2-color photos and illustrations.

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Yoga Mind, Body & Spirit: A …

YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical environments. Based on the role of the thymus gland in regulating body energy, this laboratory-tested method can guide you into a more vital, healthier way of life. Begin benefiting now from Dr. John Diamond's unique, personal synthesis of developments in psychiatry, preventive medicine, kinesiology, nutrition, and music therapy.

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Your Body Doesn't Lie

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day-- patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

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Love, Medicine and Miracles:…

AN ANCHOR BOOKS ORIGINAL As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body "and the mind. The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone's yoga journey.

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Meditations from the Mat: Da…

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There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information that can help us live long, healthy lives. For all those interested in a long, full life, this book is a valuable resource."--Bernie Siegel, M.D., author of Love, Medicine and Miracles Over 1.5 million copies sold. National bestseller. Line drawings.

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Ageless Body, Timeless Mind:…

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life -- and harness the healing power that will help your mind and body achieve the harmony of true health.

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The Way of Qigong: The Art a…

From the Webs most popular lifestyle portal for men comes a comprehensive andaccessible guide to fashion.

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Askmen.com Presents the Styl…

This "New York Times" bestselling must-have companion to "Dr. Atkins' New Diet Revolution" is a two-week program to jumpstart a low-carb lifestyle.

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The Atkins Essentials: A Two…

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The Pilates Body: The Ultima…

Herbalist Maria Treben reveals the herbal formulas--including Swedish Bitters--that made her famous in Europe, where millions have been healed using her herbal remedies.

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Health from God's Garden: He…

In the Sufi tradition, healing of the sick is considered the most important of all services to humanity. For the first time in the West, the author presents the secret practices of this divine science, based on the 800-year tradition of the Chishti Order. Topics include dietary recommendations of the Prophet, and the "infallible remedy.

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The Book of Sufi Healing

Today, you can directly strengthen your powers of self-healing by using tachyonized materials. These powers will then organize perfect healing and development (anti-entropy) through their own dynamic. Andreas Jell presents the details of all the currently available tachyonized products, as well as how they can be best applied. A brief introduction to the theoretic basis, reports on experiences by users, background knowledge from the fields of medicine and biology, and topics related to the use of tachyon energy provide a comprehensive look at this new, fascinating spiritual/scientific technology.

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Healthy with Tachyon: A Comp…

A patient-expert with firsthand experience walks those recently diagnosed with Irritable Bowel Syndrome through everything they need to learn and do during their first year. 12 charts.

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The First Year: Ibs (Irritab…

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Covers basics of physical well-being, advice for challenges encountered in extreme conditions and mission-related activities.

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The U.S. Navy Seal Guide to …

The author examines three core types of chemical imbalance that result in different categories of depression and presents a practical program for each that includes a "brain-healthy" diet, exercises, and supplements.

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The Chemistry of Joy: A Thre…

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Joe Weider's Ultimate Bodybu…

Healing with Herbs and Rituals" is an herbal remedy-based understanding of curanderismo and the practice of herbalists as found in the American Southwest and northern Mexico.

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Healing with Herbs and Ritua…

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