The most respected yoga publication in North America presents this comprehensive and accessibly organized guide. "Yoga Journal" along with Dr. McCall bring the findings and teachings of yoga together with Western medical science in a book practitioners of yoga will embrace.

3,484円

YOGA AS MEDICINE

Brennan's first book, Hands of Light, has become one of the core texts for alternative healing and has more than 250,000 copies in Bantam print. Now she shows how the patient--as well as the healer--can understand and work with the healing power of the human energy field. Illustrated.

4,752円

Light Emerging: The Journey …

The first book devoted exclusively to aromatic hydrosols--gentle, water-based plant extracts that expand the healing, cosmetic, and culinary applications of aromatherapy. The author details the specifics of 67 hydrosols, provides formulas to treat more than 50 health concerns, and offers 40 delicious recipes in which hydrosols can be used.

3,960円

Hydrosols: The Next Aromathe…

2,534円

Oxygen to the Rescue: Oxygen…

America's most trusted doctor team and the authors of "You: An Owner's Manual" now give patients at all stages of diagnosis and treatment an empowering handbook for taking charge of their health care. The authors show readers how to choose doctors and hospitals, how to ask questions, and much more.

2,692円

You: The Smart Patient: An I…

This guide allows readers to compare mainstream drug treatments and their herbal alternatives for nearly 100 common health problems; details information on herbs that have the same healing powers as many prescription and over-the-counter medications; and shows readers how to ease symptoms, fight disease, and super-charge immunity.

1,485円

The Herbal Drugstore: The Be…

Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.

2,851円

The Beck Diet Weight Loss Wo…

The definitive resource for making vegetable-based soaps from scratch, from buying supplies to cutting the final bars.

2,376円

The Natural Soap Book: Makin…

Providing a basic understanding of health and disease, this book takes the mystery out of disease. No matter what the present physical condition is, this book gives readers a holistic approach to living that will empower them to get well--and stay well.

2,692円

Never Be Sick Again: Health …

Pau d'Arco is a traditional South American herb long revered for its extraordinary healing powers. This book explores its many and varied uses, its specific preparation techniques and some background on its long history. The components of the lapacho (pau d'arco) bark have a detoxifying, anti-mycotic and anti-carcinogenic effect. The native South Americans called it the "divine tree." The book includes the best recipes for using the tea effectively.

1,930円

Healing Power of Pau d'Arco

Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of "Basic Yoga for Everybody.

3,484円

Mudras: Yoga in Your Hands

924円

User's Guide to Policosanol …

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

3,168円

Bodywork: What Type of Massa…

This portable deck is perfect for stress relief, promoting strength, energy, and relaxation--anytime, anywhere. Each easy-to-use card provides detailed instructions, benefits, and an affirmation, so that practitioners can create a routine that focuses on their specific needs. 50 illustrated cards in a lidded box.

2,376円

The Yoga Deck: 50 Poses & Me…

4,435円

Hypothyroidism

Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.

3,168円

Ayurveda, Nature's Medicine

The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength-training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.

5,931円

Body for Life: 12 Weeks to M…

DISCOVER THE BENEFITS OF EATING THE MEDITERRANEAN WAYScientists and researchers have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help you live longer and enjoy far lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer.This essential book invites you into the world of this sun-drenched, succulent, and irresistibly delicious way of eating, providing: ーー In-depth nutritional information about each food category ーー A 7-day eating plan filled with savory meals ーー A 3-day exercise plan to get you started ーー Luscious soup-to-nut recipes for such mouth-watering delights as Moroccan vegetable stew, eggplant Parmesan, French cassoulet, and homemade custard ーー Ways to prepare dishes that satisfy your taste buds and help you lose weight too!Improve your health, well-being, longevity, and quality of life withTHE MEDITERRANEAN DIET

1,188円

The Mediterranean Diet

3,009円

The Birth Book: Everything Y…

1,485円

The New Sugar Busters!: Cut …

Change your workout, change your life"In "Slow Burn, " endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year."Think" Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks."Train" Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward."Eat" Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let "Slow Burn" show you how to enjoy the journey and achieve the results.

2,851円

Slow Burn: Burn Fat Faster b…

Homeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The "Complete Homeopathy Handbook "is the definitive guide for using homeopathic remedies at home. It includes A-to-Z listings for external and internal remedies, with explanations for correctly diagnosing the symptoms of any particular injury or illness. The book also includes ten case studies and specific dos and don'ts to follow when treating more than seventy conditions.

3,801円

The Complete Homeopathy Hand…

Designed to help women develop all their bodily resources to deal with the instinctive processes of labor and childbirth, this guide is also intended for midwives, partners, teachers, and others involved in making the experience a more active one for the mother. Contains a wealth of information for pregnancy, childbirth, and the postnatal period. 100 illustrations; 100 photographs.

4,276円

Active Birth - Revised Editi…

Adult-onset, or type 2, diabetes has reached epidemic proportions in the United States and is on the rise worldwide. In this User's Guide, nutritionist Melissa Diane Smith is clear on the cause of diabetes: the increasing consumption of highly processed and refined foods, which boost blood sugar and insulin levels. Smith describes a healthy easy-to-follow diet for losing weight, stabilizing blood sugar and insulin, and reducing the risk of diabetes.

924円

User's Guide to Preventing &…

Two renowned Reiki Masters introduce primarily Western Reiki Techniques and place a valuable tool in the hands of every Reiki practitioner.

3,168円

Reiki Best Practices: Wonder…

Esoteric Anatomy" offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts.

4,435円

Esoteric Anatomy: The Body a…

Volume 1 of the fullest, most useful compilation of herbal material. Gigantic alphabetical encyclopedia, from aconite to zedoary, gives botanical information, medical properties, folklore, economic uses, more. 161 illustrations.

4,752円

A Modern Herbal, Vol. I: Vol…

Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

1,336円

Getting Well Again: The Best…

3,168円

Yoga and the Quest for the T…

3,168円

Ina May's Guide to Childbirt…

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