What do doctors do when they get sick? The editors of "Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remedies for 138 illnesses and maladies. This complete, practical guide contains the distilled experience of health professionals who offer more than 2300 accessible healing tips for the most common medical complaints. In this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome, toothaches, and much more. Here are invaluable at-home solutions for annoying afflictions such as canker sores, dandruff, and snoring as well as methods for coping with more serious health problems such as high cholesterol, ulcers, and backaches. "The Doctors Book Of Home Remedies is like having a doctor on call 24 hours a day. So treat yourself to this prescription for health and stay well.

1,633円

The Doctors Book of Home Rem…

2,851円

Anatomy of the Spirit: The S…

The increasingly popular holistic technique of foot reflexology relieves bodily ailments by the stimulation of "reflex points" on the foot that are linked to specific organs. 250 illustrations.

3,960円

Feet First: Feet First

Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.

3,168円

Yogilates(r): Integrating Yo…

A fitness expert presents a revolutionary exercise program--slow strength training--that will forever change the way Americans work out.

2,692円

Power of 10: The Once-A-Week…

Now completely updated in trade paperback, this top-selling diet and health book includes seven new chapters and revisions throughout. It provides tips on how to jumpstart the program and delicious new recipes.

3,009円

Dr. Atkins' New Diet Revolut…

Often misdiagnosed, low thyroid has symptoms ranging from weight gain and depression to infertility. The authors present a ten-step program that can help readers--and their physicians--determine if they suffer from low thyroid, and explore the best standard and alternative treatments.

2,692円

Thyroid Power: Ten Steps to …

A popular online fitness trainer offers a "science-based quickie strategy that has already helped millions of folks get slim" ("Woman's World" magazine). Jorge guarantees that those who follow his simple exercise regimen and innovative metabolism-boosting eating plan will lose weight in only one month. Photos throughout.

2,851円

8 Minutes in the Morning(r):…

This must-have companion to the bestselling "Body-for-Life" is designed to allow readers to integrate and record their workout day by day as they successfully complete Phillips' 12-week fitness program.

4,752円

Body for Life Success Journa…

Los Angeles's "yoga guru to the stars" offers a practical and easygoing guide to achieving bliss through yoga--and explains why there is nothing to worry about.

3,643円

Happy Yoga: 7 Reasons Why Th…

Treatment options, lifestyle strategies, and emotional support for two million Americans. Epilepsy, once mistakenly associated with demonic possession, has for centuries been a poorly understood illness. Today, though it affects nearly one out of every one hundred Americans, little comprehensive information can be found on bookshelves regarding this common and complex neurological disease. Until now! Using his expertise in pharmacology and neuroscience, Dr. Carl Bazil demystifies epilepsy and other seizure disorders and offers medical, practical, and emotional support to patients and their families. He explains how and why seizures occur, and thoroughly discusses treatment options, the pros and cons of surgery, experimental and alternative treatments, strategies for daily living, and much more. Substantiated with case examples, this useful book provides a much-needed window into epilepsy so that patients can achieve the full life they deserve.

2,534円

Living Well with Epilepsy an…

2,851円

Sex, Lies, and Menopause: Th…

Denver nutritionist and metabolism expert Rosedale has developed a diet plan that teaches people how to control leptin, the key hormone that regulates appetite. The authors present their plan in two parts, first explaining the concept, and then providing advice for using it.

2,692円

The Rosedale Diet

2,851円

Conquering Your Child's Chro…

The groundbreaking guide for women is now revised and updated to reflect new research and includes up-to-the-minute treatment information. The good new is, this stubborn ailment is treatable and women can break out of the vicious cycle of cystitis. Dr. Larrian Gillespie is a noted authority in the treatment of cystitis and other women's medical disorders.

2,692円

You Don't Have to Live with …

From patient advocate Shomon comes an expanded and updated edition the hugely popular guide which incorporates up-to-the-minute diagnostic and treatment information, a wide network of pratictioner contacts, alternative therapies, and more.

3,960円

Living Well with Hypothyroid…

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With "A Week in the Zone," everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger. They'llalso discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

2,851円

A Week in the Zone

Farhi, the internationally renowned yoga teacher, moves yoga practice beyond the mat and into everyday life.

2,524円

Bringing Yoga to Life: The E…

The original "What Not to Wear" is offered by one of fashion's most enduringly stylish women.

3,484円

A Guide to Elegance: For Eve…

A top Pilates instructor offers this inspiring, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and posture. It includes 40 "traditional mat" and more than 60 "reformer on the mat" exercises.

3,643円

The Complete Book of Pilates…

For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.

2,992円

The Raw Food Detox Diet: The…

3,960円

Absolute Beauty: Radiant Ski…

2,851円

Love and Survival: The Scien…

For more than twenty years, Dr. Holland has pioneered the study of psychological problems of cancer patients and their families -- whom she calls "the real experts." In "The Human Side of Cancer, " she shares what she has learned from all of them about facing this life-threatening illness and what truly helps along the cancer journey. This book is the next best thing to sitting in Dr. Holland's office and talking with her about the uncertainty and anxiety elicited by this disease. And it is a book that inspires hope -- through stories of the simple courage of ordinary people confronting cancer.

2,692円

The Human Side of Cancer: Li…

Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.

2,534円

The Volumetrics Weight-Contr…

Based on the 15-year success of a proven, world-renowned program forpreventing and treating childhood obesity, Trim Kids(TM) helps children achieve a healthy weight -- and have fun doing it. Trim Kids(TM) is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.

3,643円

Trim Kids(tm): The Proven 12…

Shomon has written the first book that goes beyond the conventional treatments and recognizes that certain conditions are closely related. Featuring first-person accounts from patients and leading physicians, she describes common autoimmune conditions, and the conventional and alternative means of diagnosis and treatment.

2,534円

Living Well with Autoimmune …

At the dawn of the 21st century, the old paradigms of medicine have begun to fall apart. We no longer believe that our bodies are machines with parts that wear down, only to be braced up by drugs or replaced through surgery. Instead, a growing number of pioneering researchers embrace a new view of healing - one expounded by Dr. Richard Gerber in his groundbreaking best-seller, Vibrational Medicine. Now he shows how to put this new way of thinking into practical use, describing the role of consciousness and "thought forms," as well as the benefits of homoeopathy, acupuncture, colour and light healing, magnetobiology, and other therapies. A traditionally trained physician, Dr. Gerber combines scientific evidence with traditional methods from the East and West to unlock our potential for healing ourselves.

3,168円

A Practical Guide to Vibrati…

Newly revised and updated, "Eat More, Weigh Less" is the revolutionary lifestyle and diet guide to eating better, living longer, and weighing less without deprivation.

2,851円

Eat More, Weigh Less: Dr. De…

Dr. Barry Sears revolutionized nutritional thinking with his blockbuster "Zone" books. Now, Sears presents his new scientific discoveries--he maintains that consuming high-quality, pharmaceutical-grade fish oils in combination with the "Zone" diet will offer unprecedented health benefits.

2,534円

The Omega RX Zone: The Mirac…

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