Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

3,564円

Drinking: A Love Story

Revealing how to master the principles and practice courageous, transformative dialogue, Scott shows readers how to change their lives, one conversation at a time.

3,960円

Fierce Conversations (Revise…

A rich compendium of wisdom from such distinguished and celebrated African Americans as Malcolm X, Bill Cosby, Morgan Freeman, Alice Walker and others, designed to help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. Each lesson will last a lifetime!

1,485円

Daily Motivations for Africa…

3,564円

A Biography of Mrs Marty Man…

In her award-winning book, "How You Can Survive When They're Depressed, " Sheffield coined the phrase depression fallout to describe the emotional toll on the depressive's family and close friends. In this new book, Sheffield speaks specifically to people in love relationships with someone who is depressed to offer coping strategies.

3,168円

Depression Fallout: The Impa…

Using her wonderfully rich and inviting therapeutic voice along with personalmemories and examples drawn from her practice, Lerner gives anxiety, fear andshame their due.

3,564円

The Dance of Fear: Rising Ab…

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs. 67 line illustrations.

3,762円

Taming Your Gremlin (Revised…

With a new Preface, a new Introduction, and an expanded and up-to-date resource section, this classic guide by a psychotherapist and sexual abuse counselor answers victims' needs and addresses changing cultural attitudes toward male survivors of incest and sexual violence.

4,356円

Victims No Longer (Second Ed…

Originally published as the groundbreaking "The Courage to Heal," this book has become a touchstone for anyone seeking a gentler, more gradual entry into the process of healing from childhood sexual abuse. The new edition has been updated to include the stories of both men and women survivors, and also covers the issue of clergy abuse.

2,376円

Beginning to Heal (Revised E…

The author of seven "New York Times" bestsellers and internationally syndicated radio host, Dr. Laura delivers advice on how to overcome an unhappy childhood and live a life with more peace and happiness.

3,366円

Bad Childhood - Good Life: H…

For women everywhere who do it all--work, chores, raising kids, and meeting everyone's needs but their own--comes a purse-sized daily antidote for the overloaded.

3,366円

Meditations for Women Who Do…

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

3,762円

The Lost Art of Compassion: …

The popular spiritual teacher and bestselling author of "Everyday Grace, A Handbook for the Soul, A Return to Love, A Woman's Worth," and other spiritual titles, returns with an inspiring book of spiritual wisdom for people of all ages that's intended to help them navigate life's significant transitions.

3,960円

The Gift of Change: Spiritua…

From a "New York Times" bestselling author comes a call to readers to stop pretending that the future will bring the life of their dreams and to instead start living their dreams in this moment and for the rest of their lives.

2,772円

The Best Year of Your Life: …

3,564円

Living Well with Depression …

3,564円

The Courage to Grieve: The C…

A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials", including "Attacking Anxiety" and "Life Without Limits". Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life.

3,564円

From Panic to Power

4,158円

Too Loud, Too Bright, Too Fa…

We are completely satisfied with nothing There is little correlation between the circumstances of people's lives and how happy they are. This is the repair manual we should have been handed at birth When you ask people about their most cherished values in life, "happiness" is always at the top of the list. However, unhappiness does not seem to be the exceptional order to be happy, we first have to battle ourselves. Happiness is an obligation-- to yourself and to others Not only do we have a right to be happy, we have an obligation to be happy. Our happiness has an effect on the lives of everyone around us-- it provides them with a positive environment in which to thrive and to be happy themselves.

3,366円

Happiness Is a Serious Probl…

Using 20 interactive lessons, complete with exercises and real-world examples, renowned storyteller and editor of "Parade" magazine Walter Anderson shows how to build confidence and develop stronger self-esteem. "Clear, concise, and inspiring".--Dan Rather.

3,168円

The Confidence Course: Seven…

The sensational follow-up to "The Invitation" challenges readers to live withpersonal integrity in every area of their daily lives.

2,673円

The Dance: Moving to the Dee…

Drawing on his experiences as a psychiatrist working with the chemically dependent, May details the various addictions and describes the relationship between addiction and spiritual awareness.

3,366円

Addiction and Grace: Love an…

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up "The Art of Living," readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.

2,673円

Art of Living: The Classical…

Bailey shows recovering people how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery from addiction.

3,366円

The Serenity Principle: Find…

Noted author and Jungian analyst Robert Johnson shows how working with our dreams and active imagination can integrate our conscious and unconscious selves, leading us to wholeness and a more satisfying life.

3,366円

Inner Work: Using Dreams and…

The Stones, creators of "voice dialogue" therapy, draw from their extensive experience in helping people all over the world learn to function more harmoniously by embracing their inner selves. Here the authors focus on the shrill voice inside that will never let us forget our "mistakes".

4,158円

Embracing Your Inner Critic:…

For those mourning the death of a loved one, this collection presents down-to-earth thoughts and meditations that truly comfort a grieving heart. Filled with compassion and wisdom, A Time To Grieve helps people work through the gamut of emotions they experience while grieving. "Permission-giving and validating".--Melodie Beattie.

3,366円

A Time to Grieve: Meditation…

A groundbreaking addition to today's popular literature on death and dying, in "The Pagan Book of Living and Dying" is the first comprehensive guide to Paganism's beliefs and practices in facing death. 25 line drawings.

3,960円

The Pagan Book of Living and…

A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.

3,564円

Life After Loss: Conquering …

From Ativan to Zoloft, Effexor to Prozac, the dangers of psychiatric medication and guidance on how to safely stop taking them

3,960円

Your Drug May Be Your Proble…

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