If you are plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones"--whole facets of your approach to life that act as barriers to your success and happiness. Now Dr. Dyer teaches how to take charge of your emotions and control your worries.

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Your Erroneous Zones: Step-B…

A Book Is Born It was 1962. I was at Paramount filming "The Nutty Professor," a labor of love that transcended everything else I had ever done. One day I felt instinctively that there were minor rumblings among my crew. Backbiting and envy are two of the most destructive forces I know of. So I went home that night, sat down and wrote a tome -- a small one, but a tome, on the benefits of being a person. I wrote the words in a matter of two hours and had my sketch artist interpret what I wrote in sketches. Within one week I had the little book printed and bound and made up only 200 copies (my crew was a total of 185). I distributed the book to every member of that crew and it made a difference... and I created a small, worthwhile message to all who read it. Jerry Lewis

1,485円

Instruction Book For...Being…

2,851円

Ten Stupid Things Women Do t…

Writer and attorney Gerry Spencer, who has never lost a criminal trial in his career, presents his ten laws of arguing. From using fear as an ally in public speaking to the importance of hiding emotions to learning to use words as weapons, How to Argue and Win Every Time shows readers how to successfully state their cases and make the winning argument. Spence hosts a weekly talk show on CNBC.

3,326円

How to Argue & Win Every Tim…

Brown has come up the hard way: Born into poverty, he was adopted and raised by a single mother and mistakenly labeled "educably mentally retarded" as a youth. With no formal education after high school, he became a disc jockey, then a community activist, and went on to three terms in the Ohio legislature. Now one of America's leading motivational speakers, he delivers his inspirational messages for creating a truly happy, successful life.

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LIVE YOUR DREAMS

2,851円

The Relaxation Response

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

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Drinking: A Love Story

Revealing how to master the principles and practice courageous, transformative dialogue, Scott shows readers how to change their lives, one conversation at a time.

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Fierce Conversations (Revise…

A rich compendium of wisdom from such distinguished and celebrated African Americans as Malcolm X, Bill Cosby, Morgan Freeman, Alice Walker and others, designed to help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. Each lesson will last a lifetime!

1,485円

Daily Motivations for Africa…

2,851円

A Biography of Mrs Marty Man…

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40 Days to Personal Revoluti…

Co-written by an expert on eating disorders and a woman who recovered from the disease, this guide offers effective steps to recovery, answers to commonly asked questions, a list of resources, and dietary information.

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Anorexia Nervosa: A Guide to…

2,692円

Becoming Naturally Therapeut…

3,009円

The New Personality Self-Por…

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Six Pillars of Self-Esteem: …

Now anyone can acknowledge, forgive, and transcend the pain of the past in order to recognize and achieve their soul's desire and live a rich and fulfilling life. The bestselling author of "Men Are from Mars, Women Are from Venus" takes therapy to the next level, teaching how each person can tap into a joyous approach to living.

2,376円

How to Get What You Want and…

In her award-winning book, "How You Can Survive When They're Depressed, " Sheffield coined the phrase depression fallout to describe the emotional toll on the depressive's family and close friends. In this new book, Sheffield speaks specifically to people in love relationships with someone who is depressed to offer coping strategies.

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Depression Fallout: The Impa…

Using her wonderfully rich and inviting therapeutic voice along with personalmemories and examples drawn from her practice, Lerner gives anxiety, fear andshame their due.

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The Dance of Fear: Rising Ab…

The host of radio's "Loveline" offers a moving narrative of his experiences with ER patients on their journey to recovery. Illustrations throughout.

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Cracked: Life on the Edge in…

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs. 67 line illustrations.

3,009円

Taming Your Gremlin (Revised…

With a new Preface, a new Introduction, and an expanded and up-to-date resource section, this classic guide by a psychotherapist and sexual abuse counselor answers victims' needs and addresses changing cultural attitudes toward male survivors of incest and sexual violence.

3,484円

Victims No Longer (Second Ed…

Originally published as the groundbreaking "The Courage to Heal," this book has become a touchstone for anyone seeking a gentler, more gradual entry into the process of healing from childhood sexual abuse. The new edition has been updated to include the stories of both men and women survivors, and also covers the issue of clergy abuse.

2,376円

Beginning to Heal (Revised E…

The author of seven "New York Times" bestsellers and internationally syndicated radio host, Dr. Laura delivers advice on how to overcome an unhappy childhood and live a life with more peace and happiness.

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Bad Childhood - Good Life: H…

Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

2,821円

I'm Ok--You're Ok

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

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The Lost Art of Compassion: …

The popular spiritual teacher and bestselling author of "Everyday Grace, A Handbook for the Soul, A Return to Love, A Woman's Worth," and other spiritual titles, returns with an inspiring book of spiritual wisdom for people of all ages that's intended to help them navigate life's significant transitions.

2,692円

The Gift of Change: Spiritua…

From a "New York Times" bestselling author comes a call to readers to stop pretending that the future will bring the life of their dreams and to instead start living their dreams in this moment and for the rest of their lives.

2,217円

The Best Year of Your Life: …

Seven Steps to Leading Your Best Life This deeply engaging story is filled with powerful and practical life lessons that will open you to new possibilities and transform your life forever.

2,227円

Discover Your Destiny: Big I…

2,851円

Living Well with Depression …

2,534円

The Courage to Grieve: The C…

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