The author of The Ultimate Athlete has spent much of his life seeking to master the ancient and demanding martial art of aikido, in which flaws are magnified and the quick fix is impossible. He soon learned that mastery is a journey, and that the master must have the courage to risk failure.

3,009円

Mastery: The Keys to Success…

3,009円

How to Break Your Addiction …

Recovery is designed to help adult children of alcoholics grow from ignorance to awareness to integration and self-acceptance. Rich with inspirational wisdom, it offers skilled answers to questions common to a problem that is only now being seriously explored.

3,267円

Recovery: A Guide for Adult …

Don't let life discourage you; everyone who got where he is had to begin where he was. R.L. Evans "One cannot always be a hero, but one can always be a man," Johann Wolfgang von Goethe tells us, but sometimes simply being a man can be a mighty struggle. Take heart from this companionable book of daily meditations, a year's worth of friendly words to cheer you on your way. Speaking straight to men who are striving for serenity or trying to maintain emotionally and spiritually balanced lives, these daily touchstones begin with quotations from sources as varied as William Shakespeare, Wendell Berry, Michael Spinks, and Woody Allen and conclude with affirmations that underscore the lessons of intimacy, integrity and spirituality. They explore the masculine role of lover or spouse, father or friend and, like a helping hand extended, case the daily strain of making a man's way.

3,009円

Touchstones: A Book of Daily…

Offering gentle encouragement for all women--especially those who struggle with a poor body image--the ideas, affirmations, and actions in this book are designed to get readers to replace critical thoughts and channel new energy into rewarding achievements.

2,059円

Live Large!: Affirmations fo…

2,851円

Passages Through Recovery: A…

In this practical and inspirational "New York Times" bestseller, Kelly restores readers on a path towards purpose, sharing the simple steps that nourish the most basic requirements--food and exercise, love and friendship--and satisfy the deepest longings of every soul. Fireside

2,534円

The Rhythm of Life: Living E…

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it.

2,227円

There Is Nothing Wrong with …

Designed specifically for those who have lost someone through death and are in deep emotional pain, this book provides a series of signposts by which readers may find their own path to a new life. (Practical Life)

2,376円

Grieving: A Beginner's Guide

2,376円

First Year Sobriety: When Al…

Resentment. Fear. Self-Pity. Intolerance. Anger. This cast of character defects will undermine the best-laid plans for recovery from addiction. It's not uncommon for individuals in recovery to hang on to negative, self-defeating behaviors after they've given up their addiction. These are the "rocks" that can sink recovery - or, at the least, block further progress. With more than 100,000 copies sold, Drop the Rock is the definitive guide to removing character defects that can prevent gratifying, long-standing recovery. Based on the Twelve Step program, particularly the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories, a reference section, and information about starting a Drop the Rock study group.

2,851円

Drop the Rock: Removing Char…

As Internet usage has exploded in recent years, so has the prevalence of compulsive online sexual behavior--a problem first addressed five years ago by Patrick Carnes and coauthors of the breakthrough book, In The Shadows of the Net. Updated with the latest information, trends, and developments, the second edition equips readers with specific strategies for recognizing and changing compulsive sexual behaviors. Personal stories reveal how desperate life can become for online sex addicts--divorce, career loss, and financial ruin are common outcomes. More importantly the authors set forth a path for breaking free from compulsive online sexual behavior and sustaining lifelong recovery.

2,692円

In the Shadows of the Net: B…

3,960円

Survival Tips for Women with…

Eight years after the initial publication of Bradshaw on the Family, John Bradshaw revisits his seminal work on the dynamics of families. In this updated edition, Bradshaw moves beyond the facts on emotionally impaired families and breaks new ground, showing how families can heal themselves and, at the same time, heal the world in which they live.

2,534円

Bradshaw On: The Family: A N…

2,851円

Come to Your Senses: Demysti…

In one of the first books in the self-help market to demonstrate how negative images can obstruct the path to happiness, Dr. Rubin's classic guide gives readers the keys to developing life-enhancing respect and love for themselves.

3,009円

Compassion and Self Hate: An…

Read this book with a sense of wonder, for you will visit in hushed silence in the cathedral where also dwells the Suffering Savior, the arena where a thoughtful man continues to referee the inner struggle between pain of death".-V. Gilbert Beers

2,524円

Lament for a Son

2,534円

Emociones Que Matan: Entiend…

If you are plagued by guilt or worry and find yourself unwittingly falling into the same old self-destructive patterns, then you have "erroneous zones"--whole facets of your approach to life that act as barriers to your success and happiness. Now Dr. Dyer teaches how to take charge of your emotions and control your worries.

2,851円

Your Erroneous Zones: Step-B…

A Book Is Born It was 1962. I was at Paramount filming "The Nutty Professor," a labor of love that transcended everything else I had ever done. One day I felt instinctively that there were minor rumblings among my crew. Backbiting and envy are two of the most destructive forces I know of. So I went home that night, sat down and wrote a tome -- a small one, but a tome, on the benefits of being a person. I wrote the words in a matter of two hours and had my sketch artist interpret what I wrote in sketches. Within one week I had the little book printed and bound and made up only 200 copies (my crew was a total of 185). I distributed the book to every member of that crew and it made a difference... and I created a small, worthwhile message to all who read it. Jerry Lewis

1,485円

Instruction Book For...Being…

2,851円

Ten Stupid Things Women Do t…

Writer and attorney Gerry Spencer, who has never lost a criminal trial in his career, presents his ten laws of arguing. From using fear as an ally in public speaking to the importance of hiding emotions to learning to use words as weapons, How to Argue and Win Every Time shows readers how to successfully state their cases and make the winning argument. Spence hosts a weekly talk show on CNBC.

3,484円

How to Argue & Win Every Tim…

2,851円

The Relaxation Response

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

2,851円

Drinking: A Love Story

Revealing how to master the principles and practice courageous, transformative dialogue, Scott shows readers how to change their lives, one conversation at a time.

3,168円

Fierce Conversations (Revise…

A rich compendium of wisdom from such distinguished and celebrated African Americans as Malcolm X, Bill Cosby, Morgan Freeman, Alice Walker and others, designed to help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. Each lesson will last a lifetime!

1,485円

Daily Motivations for Africa…

2,851円

A Biography of Mrs Marty Man…

3,484円

40 Days to Personal Revoluti…

Co-written by an expert on eating disorders and a woman who recovered from the disease, this guide offers effective steps to recovery, answers to commonly asked questions, a list of resources, and dietary information.

2,534円

Anorexia Nervosa: A Guide to…

3,168円

Six Pillars of Self-Esteem: …

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