Resentment. Fear. Self-Pity. Intolerance. Anger. This cast of character defects will undermine the best-laid plans for recovery from addiction. It's not uncommon for individuals in recovery to hang on to negative, self-defeating behaviors after they've given up their addiction. These are the "rocks" that can sink recovery - or, at the least, block further progress. With more than 100,000 copies sold, Drop the Rock is the definitive guide to removing character defects that can prevent gratifying, long-standing recovery. Based on the Twelve Step program, particularly the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories, a reference section, and information about starting a Drop the Rock study group.

3,564円

Drop the Rock: Removing Char…

Eight years after the initial publication of Bradshaw on the Family, John Bradshaw revisits his seminal work on the dynamics of families. In this updated edition, Bradshaw moves beyond the facts on emotionally impaired families and breaks new ground, showing how families can heal themselves and, at the same time, heal the world in which they live.

3,168円

Bradshaw On: The Family: A N…

3,762円

Come to Your Senses: Demysti…

In one of the first books in the self-help market to demonstrate how negative images can obstruct the path to happiness, Dr. Rubin's classic guide gives readers the keys to developing life-enhancing respect and love for themselves.

3,762円

Compassion and Self Hate: An…

Read this book with a sense of wonder, for you will visit in hushed silence in the cathedral where also dwells the Suffering Savior, the arena where a thoughtful man continues to referee the inner struggle between pain of death".-V. Gilbert Beers

2,524円

Lament for a Son

3,168円

Emociones Que Matan: Entiend…

A Book Is Born It was 1962. I was at Paramount filming "The Nutty Professor," a labor of love that transcended everything else I had ever done. One day I felt instinctively that there were minor rumblings among my crew. Backbiting and envy are two of the most destructive forces I know of. So I went home that night, sat down and wrote a tome -- a small one, but a tome, on the benefits of being a person. I wrote the words in a matter of two hours and had my sketch artist interpret what I wrote in sketches. Within one week I had the little book printed and bound and made up only 200 copies (my crew was a total of 185). I distributed the book to every member of that crew and it made a difference... and I created a small, worthwhile message to all who read it. Jerry Lewis

1,485円

Instruction Book For...Being…

3,564円

Ten Stupid Things Women Do t…

Prize-winning essayist Roger Rosenblatt offers readers a survival manual comprised of 54 gems of funny, brilliant, wise, and indispensable advice.

3,366円

Rules for Aging: A Wry and W…

Writer and attorney Gerry Spencer, who has never lost a criminal trial in his career, presents his ten laws of arguing. From using fear as an ally in public speaking to the importance of hiding emotions to learning to use words as weapons, How to Argue and Win Every Time shows readers how to successfully state their cases and make the winning argument. Spence hosts a weekly talk show on CNBC.

4,356円

How to Argue & Win Every Tim…

Cindy Fox was a waitress. Now she's a pilot. Peter Johnson was a truck driver. Now he's a dairy farmer. Tina Forbes was a struggling artist. Now she's a successful one. Alan Rizzo was an editor. Now he's a bookstore owner. What they have in common--and what you can share--are Barbara Sher's effective strategies for making real changes in your life. This human, practical program puts your vague yearnings and dreams to work for you--with concrete results. You'll learn how to ー Discover your strengths and skills ー Turn your fears and negative feelings into positive tools ー Diagram the path to your goal--and map out target dates for meeting it ー Chart your progress--day by day ー Create a support network of contacts and sources ー Use a buddy system to keep you on track

3,564円

Wishcraft: How to Get What Y…

3,564円

The Relaxation Response

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

4,356円

Drinking: A Love Story

Revealing how to master the principles and practice courageous, transformative dialogue, Scott shows readers how to change their lives, one conversation at a time.

4,356円

Fierce Conversations (Revise…

A rich compendium of wisdom from such distinguished and celebrated African Americans as Malcolm X, Bill Cosby, Morgan Freeman, Alice Walker and others, designed to help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. Each lesson will last a lifetime!

1,485円

Daily Motivations for Africa…

3,564円

A Biography of Mrs Marty Man…

In her award-winning book, "How You Can Survive When They're Depressed, " Sheffield coined the phrase depression fallout to describe the emotional toll on the depressive's family and close friends. In this new book, Sheffield speaks specifically to people in love relationships with someone who is depressed to offer coping strategies.

3,762円

Depression Fallout: The Impa…

Using her wonderfully rich and inviting therapeutic voice along with personalmemories and examples drawn from her practice, Lerner gives anxiety, fear andshame their due.

3,564円

The Dance of Fear: Rising Ab…

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs. 67 line illustrations.

3,762円

Taming Your Gremlin (Revised…

With a new Preface, a new Introduction, and an expanded and up-to-date resource section, this classic guide by a psychotherapist and sexual abuse counselor answers victims' needs and addresses changing cultural attitudes toward male survivors of incest and sexual violence.

4,356円

Victims No Longer (Second Ed…

The author of seven "New York Times" bestsellers and internationally syndicated radio host, Dr. Laura delivers advice on how to overcome an unhappy childhood and live a life with more peace and happiness.

3,762円

Bad Childhood - Good Life: H…

For women everywhere who do it all--work, chores, raising kids, and meeting everyone's needs but their own--comes a purse-sized daily antidote for the overloaded.

3,762円

Meditations for Women Who Do…

From a "New York Times" bestselling author comes a call to readers to stop pretending that the future will bring the life of their dreams and to instead start living their dreams in this moment and for the rest of their lives.

2,970円

The Best Year of Your Life: …

3,564円

Living Well with Depression …

A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials", including "Attacking Anxiety" and "Life Without Limits". Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life.

3,564円

From Panic to Power

4,158円

Too Loud, Too Bright, Too Fa…

We are completely satisfied with nothing There is little correlation between the circumstances of people's lives and how happy they are. This is the repair manual we should have been handed at birth When you ask people about their most cherished values in life, "happiness" is always at the top of the list. However, unhappiness does not seem to be the exceptional order to be happy, we first have to battle ourselves. Happiness is an obligation-- to yourself and to others Not only do we have a right to be happy, we have an obligation to be happy. Our happiness has an effect on the lives of everyone around us-- it provides them with a positive environment in which to thrive and to be happy themselves.

3,366円

Happiness Is a Serious Probl…

Using 20 interactive lessons, complete with exercises and real-world examples, renowned storyteller and editor of "Parade" magazine Walter Anderson shows how to build confidence and develop stronger self-esteem. "Clear, concise, and inspiring".--Dan Rather.

3,168円

The Confidence Course: Seven…

Drawing on his experiences as a psychiatrist working with the chemically dependent, May details the various addictions and describes the relationship between addiction and spiritual awareness.

3,366円

Addiction and Grace: Love an…

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up "The Art of Living," readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.

2,673円

Art of Living: The Classical…

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