Resentment. Fear. Self-Pity. Intolerance. Anger. This cast of character defects will undermine the best-laid plans for recovery from addiction. It's not uncommon for individuals in recovery to hang on to negative, self-defeating behaviors after they've given up their addiction. These are the "rocks" that can sink recovery - or, at the least, block further progress. With more than 100,000 copies sold, Drop the Rock is the definitive guide to removing character defects that can prevent gratifying, long-standing recovery. Based on the Twelve Step program, particularly the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories, a reference section, and information about starting a Drop the Rock study group.

391円

Drop the Rock: Removing Char…

As Internet usage has exploded in recent years, so has the prevalence of compulsive online sexual behavior--a problem first addressed five years ago by Patrick Carnes and coauthors of the breakthrough book, In The Shadows of the Net. Updated with the latest information, trends, and developments, the second edition equips readers with specific strategies for recognizing and changing compulsive sexual behaviors. Personal stories reveal how desperate life can become for online sex addicts--divorce, career loss, and financial ruin are common outcomes. More importantly the authors set forth a path for breaking free from compulsive online sexual behavior and sustaining lifelong recovery.

2,692円

In the Shadows of the Net: B…

Eight years after the initial publication of Bradshaw on the Family, John Bradshaw revisits his seminal work on the dynamics of families. In this updated edition, Bradshaw moves beyond the facts on emotionally impaired families and breaks new ground, showing how families can heal themselves and, at the same time, heal the world in which they live.

2,534円

Bradshaw On: The Family: A N…

2,851円

Come to Your Senses: Demysti…

In one of the first books in the self-help market to demonstrate how negative images can obstruct the path to happiness, Dr. Rubin's classic guide gives readers the keys to developing life-enhancing respect and love for themselves.

3,009円

Compassion and Self Hate: An…

Read this book with a sense of wonder, for you will visit in hushed silence in the cathedral where also dwells the Suffering Savior, the arena where a thoughtful man continues to referee the inner struggle between pain of death".-V. Gilbert Beers

2,524円

Lament for a Son

2,534円

Emociones Que Matan: Entiend…

A Book Is Born It was 1962. I was at Paramount filming "The Nutty Professor," a labor of love that transcended everything else I had ever done. One day I felt instinctively that there were minor rumblings among my crew. Backbiting and envy are two of the most destructive forces I know of. So I went home that night, sat down and wrote a tome -- a small one, but a tome, on the benefits of being a person. I wrote the words in a matter of two hours and had my sketch artist interpret what I wrote in sketches. Within one week I had the little book printed and bound and made up only 200 copies (my crew was a total of 185). I distributed the book to every member of that crew and it made a difference... and I created a small, worthwhile message to all who read it. Jerry Lewis

1,485円

Instruction Book For...Being…

2,851円

Ten Stupid Things Women Do t…

Prize-winning essayist Roger Rosenblatt offers readers a survival manual comprised of 54 gems of funny, brilliant, wise, and indispensable advice.

3,366円

Rules for Aging: A Wry and W…

2,851円

The Relaxation Response

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

2,851円

Drinking: A Love Story

Revealing how to master the principles and practice courageous, transformative dialogue, Scott shows readers how to change their lives, one conversation at a time.

3,168円

Fierce Conversations (Revise…

A rich compendium of wisdom from such distinguished and celebrated African Americans as Malcolm X, Bill Cosby, Morgan Freeman, Alice Walker and others, designed to help you focus on the thoughts, attitudes, and deeds that will lead to the achievement of your true goals. Each lesson will last a lifetime!

1,485円

Daily Motivations for Africa…

2,851円

A Biography of Mrs Marty Man…

3,484円

40 Days to Personal Revoluti…

In her award-winning book, "How You Can Survive When They're Depressed, " Sheffield coined the phrase depression fallout to describe the emotional toll on the depressive's family and close friends. In this new book, Sheffield speaks specifically to people in love relationships with someone who is depressed to offer coping strategies.

2,534円

Depression Fallout: The Impa…

Using her wonderfully rich and inviting therapeutic voice along with personalmemories and examples drawn from her practice, Lerner gives anxiety, fear andshame their due.

2,534円

The Dance of Fear: Rising Ab…

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs. 67 line illustrations.

3,009円

Taming Your Gremlin (Revised…

With a new Preface, a new Introduction, and an expanded and up-to-date resource section, this classic guide by a psychotherapist and sexual abuse counselor answers victims' needs and addresses changing cultural attitudes toward male survivors of incest and sexual violence.

3,484円

Victims No Longer (Second Ed…

Originally published as the groundbreaking "The Courage to Heal," this book has become a touchstone for anyone seeking a gentler, more gradual entry into the process of healing from childhood sexual abuse. The new edition has been updated to include the stories of both men and women survivors, and also covers the issue of clergy abuse.

2,376円

Beginning to Heal (Revised E…

The author of seven "New York Times" bestsellers and internationally syndicated radio host, Dr. Laura delivers advice on how to overcome an unhappy childhood and live a life with more peace and happiness.

2,692円

Bad Childhood - Good Life: H…

For women everywhere who do it all--work, chores, raising kids, and meeting everyone's needs but their own--comes a purse-sized daily antidote for the overloaded.

2,692円

Meditations for Women Who Do…

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

3,009円

The Lost Art of Compassion: …

The popular spiritual teacher and bestselling author of "Everyday Grace, A Handbook for the Soul, A Return to Love, A Woman's Worth," and other spiritual titles, returns with an inspiring book of spiritual wisdom for people of all ages that's intended to help them navigate life's significant transitions.

3,168円

The Gift of Change: Spiritua…

From a "New York Times" bestselling author comes a call to readers to stop pretending that the future will bring the life of their dreams and to instead start living their dreams in this moment and for the rest of their lives.

2,217円

The Best Year of Your Life: …

2,851円

Living Well with Depression …

2,534円

The Courage to Grieve: The C…

A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials", including "Attacking Anxiety" and "Life Without Limits". Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life.

2,851円

From Panic to Power

3,326円

Too Loud, Too Bright, Too Fa…

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