Now anyone can acknowledge, forgive, and transcend the pain of the past in order to recognize and achieve their soul's desire and live a rich and fulfilling life. The bestselling author of "Men Are from Mars, Women Are from Venus" takes therapy to the next level, teaching how each person can tap into a joyous approach to living.

3,009円

How to Get What You Want and…

In her award-winning book, "How You Can Survive When They're Depressed, " Sheffield coined the phrase depression fallout to describe the emotional toll on the depressive's family and close friends. In this new book, Sheffield speaks specifically to people in love relationships with someone who is depressed to offer coping strategies.

2,534円

Depression Fallout: The Impa…

Using her wonderfully rich and inviting therapeutic voice along with personalmemories and examples drawn from her practice, Lerner gives anxiety, fear andshame their due.

2,534円

The Dance of Fear: Rising Ab…

The host of radio's "Loveline" offers a moving narrative of his experiences with ER patients on their journey to recovery. Illustrations throughout.

3,009円

Cracked: Life on the Edge in…

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs. 67 line illustrations.

3,009円

Taming Your Gremlin (Revised…

With a new Preface, a new Introduction, and an expanded and up-to-date resource section, this classic guide by a psychotherapist and sexual abuse counselor answers victims' needs and addresses changing cultural attitudes toward male survivors of incest and sexual violence.

3,484円

Victims No Longer (Second Ed…

Originally published as the groundbreaking "The Courage to Heal," this book has become a touchstone for anyone seeking a gentler, more gradual entry into the process of healing from childhood sexual abuse. The new edition has been updated to include the stories of both men and women survivors, and also covers the issue of clergy abuse.

2,376円

Beginning to Heal (Revised E…

The author of seven "New York Times" bestsellers and internationally syndicated radio host, Dr. Laura delivers advice on how to overcome an unhappy childhood and live a life with more peace and happiness.

2,692円

Bad Childhood - Good Life: H…

For women everywhere who do it all--work, chores, raising kids, and meeting everyone's needs but their own--comes a purse-sized daily antidote for the overloaded.

2,692円

Meditations for Women Who Do…

Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most--navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

2,534円

The Lost Art of Compassion: …

The popular spiritual teacher and bestselling author of "Everyday Grace, A Handbook for the Soul, A Return to Love, A Woman's Worth," and other spiritual titles, returns with an inspiring book of spiritual wisdom for people of all ages that's intended to help them navigate life's significant transitions.

2,692円

The Gift of Change: Spiritua…

From a "New York Times" bestselling author comes a call to readers to stop pretending that the future will bring the life of their dreams and to instead start living their dreams in this moment and for the rest of their lives.

2,217円

The Best Year of Your Life: …

Seven Steps to Leading Your Best Life This deeply engaging story is filled with powerful and practical life lessons that will open you to new possibilities and transform your life forever.

2,673円

Discover Your Destiny: Big I…

2,851円

Living Well with Depression …

2,534円

The Courage to Grieve: The C…

2,851円

The Dance of Deception: A Gu…

A motivational genius and a dynamic speaker, Lucinda Bassett has appeared in numerous "infomercials", including "Attacking Anxiety" and "Life Without Limits". Here she offers proven techniques to overcome anxiety disorder and to regain control over one's life.

2,851円

From Panic to Power

3,326円

Too Loud, Too Bright, Too Fa…

Stimulating, authoritative, and often lyrical, "The Mozart Effect" offers dramatic accounts of how music is used to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, and even mental illness.

3,009円

The Mozart Effect: Tapping t…

Inspired by the bestselling "Motherless Daughters" and created by the co-founders of Motherless Daughters, Inc., this sensitive, accessible workbook offers peace, acceptance, and hope to every woman who lost her mother in early life. "A Mother Loss Workbook" is an ideal supplement to personal therapy and to the motherless daughter support groups across the country. Charts & line drawings.

3,484円

A Mother Loss Workbook: Heal…

Certain to be an indispensable guide to millions, this work by the author of Shamefaced offers an innovative and profoundly touching series of meditations on grief in all its seasons and emotions. Themes such as Rage, Exile, Abandonment, Silences, and Spiritual Awakenings can be found throughout the book in chapters no more than one or two pages long.

2,851円

Companion Through the Darkne…

We are completely satisfied with nothing There is little correlation between the circumstances of people's lives and how happy they are. This is the repair manual we should have been handed at birth When you ask people about their most cherished values in life, "happiness" is always at the top of the list. However, unhappiness does not seem to be the exceptional order to be happy, we first have to battle ourselves. Happiness is an obligation-- to yourself and to others Not only do we have a right to be happy, we have an obligation to be happy. Our happiness has an effect on the lives of everyone around us-- it provides them with a positive environment in which to thrive and to be happy themselves.

2,692円

Happiness Is a Serious Probl…

2,524円

Do Less, Achieve More: Disco…

Using 20 interactive lessons, complete with exercises and real-world examples, renowned storyteller and editor of "Parade" magazine Walter Anderson shows how to build confidence and develop stronger self-esteem. "Clear, concise, and inspiring".--Dan Rather.

2,534円

The Confidence Course: Seven…

The sensational follow-up to "The Invitation" challenges readers to live withpersonal integrity in every area of their daily lives.

2,227円

The Dance: Moving to the Dee…

Drawing on his experiences as a psychiatrist working with the chemically dependent, May details the various addictions and describes the relationship between addiction and spiritual awareness.

2,692円

Addiction and Grace: Love an…

From the bestselling author of "Buddhism Plain and Simple" comes the definitive guide to the practice of meditation. Hagen discusses newcomers concerns and focuses on meditation as a way of living rather than simply a spiritual technique.

2,851円

Meditation Now or Never

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up "The Art of Living," readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.

2,673円

Art of Living: The Classical…

Bailey shows recovering people how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery from addiction.

2,692円

The Serenity Principle: Find…

This "rich and brilliant pathway to a fully human spiritual life . . . describes the universal longing and quest all humans have for something transcendent" (John Bradshaw). "A genuine, wise, and soulful description of the spiritual journey. Down-to-earth and accessible".--Linda Leonard, author of Meeting the Madwoman.

3,009円

The Thirst for Wholeness: At…

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