Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.

5,544円

Encyclopedia of Thai Massage…

Dr. Schnaubelt shows why pathogens cannot develop resistance toward essential oils as they do with antibiotics and antivirals. This book presents simple healing protocols, ranging from treatments for common ailments to the amelioration of the effects of chemotherapy. 240 pp.

3,168円

The Healing Intelligence of …

2,692円

Are Your Meds Making You Sic…

The Healthiest You "by Dr. Kelly Traver teaches you how to outsmart your change-resistant brain so that it embraces a healthy lifestyle.

3,960円

The Healthiest You: Take Cha…

Dr. Colbert shows readers how to deep-cleanse their bodies right down to the cellular level to renew their vitality, restore their energy, reclaim their health, shed toxic fat, lengthen their life, and give them a healthy glow they haven't had in years.

3,168円

Toxic Relief: Restore Health…

The goal of this book is get readers to their ideal body fat by means of improving their overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health.

2,534円

The Genesis Diet: A Complete…

Third in the series, following the best-selling Comfort Food Diet Cookbook, "The Comfort Food Diet Cookbook: Quick & Easy Favorites" offers an all-new collection of recipes for hearty all-time favorites with fewer calories than expected. This new cookbook includes a bonus section of recipes that are extra quick and easy to suit today's busy lifestyle. Realistic portions combined with exceptional taste put pleasure back into healthy eating without sacrificing quality or satisfaction. Recipes include: Colorful Cheese Omelet Hearty Chipotle Chicken Soup Raspberry Chicken Salad Lemon Mushroom Chicken Parmesan Pork Medallions Creamy Tuna Noodles Casserole All-American Beef Stew Peanut Butter Chocolate Chip Cookies Coconut Cherry Cream Squares Also included are tips from followers of the diet on how they get the most from the program, their weight-loss strategies and advice.

2,851円

Taste of Home Comfort Food D…

The Sexy Abs Diet combines the top weight-loss secrets in the industry plus simple and delicious low-fat recipes designed by a renowned dietician. It also includes a fat-burning, calorie-blasting workout program with full-color photos and descriptions and a diet and fitness journal to help the reader keep track of their food intake and physical activity. This book includes: ーTop nutrition and fitness secrets for reducing bloat, slimming the waistline, and burning body fat. ーCustom fitness plan to target the core ーColor photos demonstrating each exercise ー20 breakfasts, 20 lunches and 20 dinners to mix and match, from a top dietician ーHealthy eating grocery list to take the guesswork out of grocery shopping ーDiet and fitness journal to track food and water intake, physical activity, supplements, goals, servings eaten from each food group, and more ーNutritional information for 1,000 foods ーFree download of the Personal Trainer Interval Timer app

2,851円

Sexy Abs Diet: Weight-Loss S…

Newly revised and updated, this edition of the bestselling resource on the content of food contains thousands of new listings to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items. Includes new information on calories, cholesterol, protein, fat, and fiber, along with new conversion tables. Reissue.

1,742円

The Complete Book of Food Co…

The Ultimate Workout Log" is a comprehensive fitness guide and easy-to-use diary with six months worth of space to record training routines and goals. Ever-popular, motivational, and endlessly useful, the fourth edition now includes balance and flexibility exercise.

3,168円

The Ultimate Workout Log: An…

2,376円

101 Strength Training Workou…

3,168円

100 Simple Things You Can Do…

3,168円

Thai Massage Workbook: For B…

This rich study of herbal lore opens up the unfamiliar world of herbal healers around the world, focusing on the tradition of northern European and Anglo-Saxon witches and wortcunners (knowers of healing plants)"--Provided by publisher.

4,435円

The Herbal Lore of Wise Wome…

Anyone with a weight problem can lose up to a pound a day and never gain it back with Martin Katahn's fabulous and famous Rotation Diet. It's simple . . . it's safe . . . it's fast . . . it lasts . . . and it's a bestseller. To keep "rotating", Bantam also offers Maintaining the Rotation Diet audio cassette in a mixed book/cassette floor display. Each display contains 30 books and 6 cassettes and each book/cassette display is net priced. A 36-copy Rotation Diet (books only) floor display is available at standard Ingram discount.

2,851円

The Rotation Diet

A realistic, compassionate, supportive guide to living positively with a disease that is usually portrayed in depressing terms. Drawing on her own experience and that of others with early onset Parkinson's, the author combines clear information about the symptoms and treatments with practical strategies for adapting to the challenges of life with the disease.

3,009円

I Have Parkinson's: What Sho…

3,168円

The Thyroid Diet Revolution:…

In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices.

2,692円

Simple CHI Kung: Exercises f…

21,384円

Complete Guide to Lymph Drai…

A history of the most insidious epidemic of our time

5,860円

AIDS at 30: A History

2,059円

Mucusless Diet

2,059円

Rational Fasting

1,900円

The Grape Cure

2,059円

Cause and Cure of Human Illn…

It is possible to manage and even reverse diabetes through natural means, and in "Reversing Diabetes," Dr. Colbert shows readers that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs.

3,168円

Reversing Diabetes

3,168円

BREVERTON'S COMPLETE HERBAL

7,128円

DZINE:NAILED(H)

Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.

3,009円

Raw Nutrition: Restore Your …

2,692円

The Transformational Power o…

11,668円

Postural Assessment

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