From a trusted therapist and mindfulness expert, this book blends psychological savvy with powerful tools for attaining a more balanced life. A wealth of exercises help readers understand and master time-tested techniques for fostering insight, awareness, and acceptance.

3,366円

The Mindfulness Solution: Ev…

Lessons come in all shapes and sizes. Cat lovers, both lifelong and reluctant, share their stories about life, love, and lessons learned from their furry companions.

2,970円

Chicken Soup for the Soul: W…

The stories in "Chicken Soup for the Soul: Count Your Blessings" will inspirereaders to stay positive in dark times because there is plenty to be thankfulfor.

2,970円

Chicken Soup for the Soul: C…

May your every day dawn with purpose and promise. So begins artist and writer Mary Anne Radmachers beautiful ode to promisesthose we make, those we keep, those we renew, those we live up to. Radmacher writes of promises to ourselves, promises of friendship, family and love, promises of possibility, and promises to the world. She inspires us to discover the promises that make life sweet. To count our promises and our blessings. To delve into our hearts to discover the promises of our lifes purpose. This beautiful rendition of hand-lettered, brightly colored wishes and ideas is a book to keep near at hand and return to often.

3,168円

Promises to Myself: (Gift fo…

For the millions who have read and loved "Think and Grow Rich," here is a workbook and companion to the classic bestseller.

4,554円

The Think and Grow Rich Work…

The bestselling trilogy that began with "The Artist's Way" and "Walking in This World" concludes with this guidance on weathering the periods in an artist's life when inspiration appears to have run dry.

3,564円

Finding Water: The Art of Pe…

Hemingway, one of the leading voices for holistic living, offers an easy-to-use guide that reveals what a womans body and mind need to look and feel great. This whole-person handbook teaches the reader to break old patterns, listen to her body, and make the best decisions for her life.

3,960円

Mariel Hemingway's Healthy L…

In this book, Dr. Dyer reviews hundreds of translations of the Tao Te Ching, or the Great Way, and writes 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world.

3,960円

Change Your Thoughts - Chang…

This three-book boxed set by bestselling author Ruiz offers his most widely acclaimed works: "The Four Agreements, The Mastery of Love," and "The Voice of Knowledge.

5,940円

The Four Agreements Toltec W…

4,950円

The Gift of Adult Add: How t…

5,346円

The Courage to Heal: A Guide…

Newly updated and expanded to commemorate its 20th anniversary--this classic resource helps people complete the grieving process and move toward recovery and happiness Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, "The Grief Recovery Handbook" offers grievers the specific actions needed to move beyond loss. New material in this edition includes: How to choose which loss you should work on first How to deal with growing up in an alcoholic or otherwise dysfunctional home Loss of faith Loss of career Loss of health And much, much more.

3,762円

The Grief Recovery Handbook,…

3,564円

The Complete ACOA Sourcebook…

Peggy Huddleston's Relaxation/Healing CD gently guides listeners into a deep state of relaxation using guided imagery to reduce anxiety and connect with an inner peace. The CD can be used with Prepare for Surgery, Heal Faster, the best-selling book by Peggy Huddleston. Or the CD can be used for general relaxation, as it never mentions surgery. Use it to lessen stress, stop tension headaches and migraines, fall asleep faster, lower blood pressure, reduce chronic pain and lessen the side-effects of chemotherapy.

3,960円

Peggy Huddleston's Relaxatio…

Pearls of wisdom balance hilarious fun in this shameless exploitation of the chemo lifestyle. Fran Di Giacomo shares the game plan she has used for survival, for quality of life, and to maintain her career as a professional artist. ?As a career member of the Chemo Club, I have lived with cancer for twenty years, ? writes Fran. ?In the last five years, I have had thirteen hospitalizations, ten surgeries, and constant chemotherapy. Staying alive is a full-time job. I grew impatient with the usual sob stories dealing with cancer; we don?t need tears, we need backbone and laughter! I show readers how to cultivate a new zest and enthusiasm for life and thereby empower themselves to combat their disease.?

3,960円

I'd Rather Do Chemo Than Cle…

Beautifully illustrated, The Crystal Bible offers a comprehensive guide to crystals, their shapes, colors and applications. With informative descriptions and an easy-to-use format, it is an indispensable practical handbook for crystal lovers and users everywhere--both beginner and expert alike. The book's directory format and beautiful, full-color photos ensure that the crystals are easily identifiable. Descriptions, which accompany each entry, provide information on their appearance, worldwide distribution, attributes, actions and healing properties. Both major and lesser-known stones currently available are covered, including those only recently discovered. A comprehensive index cross-referencing crystals to applications, aliments and conditions makes this book a vital reference for all crystal users.

4,752円

The Crystal Bible: A Definit…

Breaking the silence, removing the shame In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use. "The Porn Trap" will help you to: Decide whether it's time to quit using porn Learn how to stop using porn and deal with cravings Improve self-esteem and personal integrity Heal an intimate relationship harmed by porn use Develop a healthy sex life

3,762円

The Porn Trap: The Essential…

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of "Full Body Presence" help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. "Full Body Presence" is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

3,564円

Full Body Presence: Learning…

10 steps to empowering yourself and ending abuse"--Cover.

4,554円

The Nice Girl Syndrome: Stop…

The demon of speed is often associated with forgetting, with avoidance ... and slowness with memory and confronting," observes Milan Kundera in his novel "Slowness." With that purpose in mind--a search for slowness and tranquility--Andy Merrifield sets out on a journey of the soul with a friend's donkey, Gribouille, to walk amid the ruins and spectacular vistas of southern France's Haute-Auvergne. As Merrifield contemplates literature, science, truth, and beauty amid the French countryside, Gribouille surprises him with his subtle wisdom, reminding him time and again that enlightenment is all around us if we but seek it.

3,762円

The Wisdom of Donkeys: Findi…

This volume collects all four of Shinn's empowering classics -- including "The Game of Life and How to Play It "-- offering a wealth of affirmations and real-life success stories.

2,970円

The Complete Works of Floren…

3,762円

Rinnavation: Getting Your Be…

Ilardi outlines a clinically proven six-step program for beating depression by reclaiming lifestyle elements from humankind's evolutionary past.

3,564円

The Depression Cure: The 6-S…

5,346円

Living Sensationally: Unders…

Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, was written by two anonymous men who, presumably, considered their audience to be comprised predominantly, if not entirely, of men. That's why Hazelden's new edition is written expressly for women. It features the original text of The Little Red Book along with annotated passages addressing issues related to how women experience addiction and recovery. The annotations, written by best-selling author Karen Casey, introduce women to the extraordinary camaraderie of Alcoholics Anonymous and the restorative powers of Twelve Step recovery.

3,564円

The Little Red Book for Wome…

10,076円

Narcotics Anonymous Basic Te…

Based on the most successful mind development program in the world today, this book offers the complete course in Silva Mind Control techniques in a do-it-yourself format. In just 40 days, YOU THE HEALER can teach readers how to use the power of their brains to place them firmly on the path to good health.

3,762円

You the Healer: The World-Fa…

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately with God.

4,356円

Attachments: Why You Love, F…

A groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life, throughout every stage of Alzheimer's Dementia is a little-understood and currently incurable illness, but this guide shows how much can be done to maximize the quality of life for people with the condition. A person with dementia will experience random and increasingly frequent memory blanks relating to recent events; feelings, however, remain intact, as do memories of past events, and both can be used in a special way to substitute for more recent information that has been lost. The SPECAL method (Specialized Early Care for Alzheimer's) outlined in this book works by creating links between past memories and the routine activities of daily life in the present. Drawing on real-life examples and user-friendly, tried-and-tested methods, this lifesaver provides essential information and guidance for carers, relatives, and professionals.

6,732円

Contented Dementia

An empowering, soulful approach to a subject that is too often ignored, this book shows women how to understand their rage, ease its destructive potential, and preserve its wisdom.

2,970円

Healing Rage: Women Making I…

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