＜p＞Introducing ""The Art of Napping: How to Maximize Your Baby's Sleep During the Day"" - the ultimate guide to helping your baby get the rest they need for optimal growth and development. In this short read book, you will discover a wealth of practical tips and strategies to create a consistent nap schedule, establish a calm and comfortable environment, and understand your baby's sleep cues.＜/p＞ ＜p＞The table of contents is designed to provide you with a step-by-step approach to improving your baby's napping routine. You will learn how to create a consistent nap schedule that works for both you and your baby, ensuring they get the sleep they need at the right times. By following the advice in this book, you will be able to establish a routine that promotes healthy sleep habits and allows your baby to thrive.＜/p＞ ＜p＞Creating a calm and comfortable environment is essential for promoting quality naps. This book will guide you through the process of choosing the right naptime location, establishing a pre-nap routine, and implementing soothing wind-down activities. You will also learn how to use gentle sleep cues to signal to your baby that it's time to sleep, helping them to relax and drift off easily.＜/p＞ ＜p＞Short naps can be frustrating for both you and your baby. This book will help you identify potential causes of short naps and provide you with strategies for lengthening them. You will also discover how to manage external distractions, regulate temperature and humidity, and use white noise machines or apps to create a comfortable sleep environment.＜/p＞ ＜p＞Transitioning from napping to sleeping through the night can be a challenging process. This book will guide you through the steps of gradually adjusting nap times and creating a bedtime routine that promotes a smooth transition. You will also find answers to frequently asked questions, addressing common concerns and providing expert advice.＜/p＞ ＜p＞""The Art of Napping: How to Maximize Your Baby's Sleep During the Day"" is a must-read for any parent looking to improve their baby's sleep habits. With its practical tips, step-by-step approach, and expert advice, this book will empower you to become a super mom who knows how to maximize your baby's sleep during the day. Don't miss out on this opportunity to get your hands on this valuable resource - claim your copy now and receive ""How To Be A Super Mom"" 100% FREE!＜/p＞ ＜p＞This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.＜/p＞ ＜p＞These no fluff books are perfect for people who want an overview about a subject in a short period of time.＜/p＞ ＜p＞Table of Contents＜/p＞ ＜p＞The Art of Napping: How to Maximize Your Baby's Sleep During the Day＜/p＞ ＜p＞Creating a Consistent Nap Schedule＜/p＞ ＜p＞Creating a Calm and Comfortable Environment＜/p＞ ＜p＞Choosing the Right Naptime Location＜/p＞ ＜p＞Establishing a Pre-Nap Routine＜/p＞ ＜p＞Creating a Soothing Wind-Down Activity＜/p＞ ＜p＞Implementing Gentle Sleep Cues＜/p＞ ＜p＞Understanding Your Baby's Sleep Cues＜/p＞ ＜p＞Observing Eye Rubbing and Yawning＜/p＞ ＜p＞Noticing Changes in Behavior or Activity Level＜/p＞ ＜p＞Creating a Comfortable Sleep Environment＜/p＞ ＜p＞Choosing the Right Bedding and Mattress＜/p＞ ＜p＞Regulating Temperature and Humidity＜/p＞ ＜p＞Managing External Distractions＜/p＞ ＜p＞Using White Noise Machines or Apps＜/p＞ ＜p＞Implementing a＜/p＞ ＜p＞Do Not Disturb＜/p＞ ＜p＞Policy＜/p＞ ＜p＞Dealing with Short Naps＜/p＞ ＜p＞Identifying Potential Causes of Short Naps＜/p＞ ＜p＞Implementing Strategies for Lengthening Naps＜/p＞ ＜p＞Transitioning from Napping to Sleeping Through the Night＜/p＞ ＜p＞Gradually Adjusting Nap Times＜/p＞ ＜p＞Creating a Bedtime Routine＜/p＞ ＜p＞Frequently Asked Questions＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

439円

The Art of Napping- How to M…

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

5,687円

洋書 Paperback, Smart Love

＜p＞＜strong＞THE TOP 10 ＜em＞SUNDAY TIMES＜/em＞ BESTSELLER＜/strong＞＜/p＞ ＜p＞＜strong＞Shortlisted for the Andr? Simon Food and Drink Book Awards for 2019＜/strong＞＜/p＞ ＜p＞＜strong＞'A beautifully textured tour around the cheeseboard' Simon Garfield＜/strong＞＜br /＞ ＜strong＞'Full of flavour' ＜em＞Sunday Times＜/em＞＜/strong＞＜br /＞ ＜strong＞'A delightful and informative romp' Bee Wilson, ＜em＞Guardian＜/em＞＜/strong＞＜br /＞ ＜strong＞'His encounters with modern-day practitioners fizz with infectious delight'＜/strong＞＜br /＞ ＜strong＞John Walsh, ＜em＞Sunday Times＜/em＞＜/strong＞＜/p＞ ＜p＞Every cheese tells a story. Whether it's a fresh young goat's cheese or a big, beefy eighteen-month-old Cheddar, each variety holds the history of the people who first made it, from the builders of Stonehenge to medieval monks, from the Stilton-makers of the eighteenth-century to the factory cheesemakers of the Second World War.＜/p＞ ＜p＞Cheesemonger Ned Palmer takes us on a delicious journey across Britain and Ireland and through time to uncover the histories of beloved old favourites like Cheddar and Wensleydale and fresh innovations like the Irish Cashel Blue or the rambunctious Renegade Monk. Along the way we learn the craft and culture of cheesemaking from the eccentric and engaging characters who have revived and reinvented farmhouse and artisan traditions. And we get to know the major cheese styles - the blues, washed rinds, semi-softs and, unique to the British Isles, the territorials - and discover how best to enjoy them, on a cheeseboard with a glass of Riesling, or as a Welsh rarebit alongside a pint of Pale Ale.＜/p＞ ＜p＞This is a cheesemonger's odyssey, a celebration of history, innovation and taste - and the book all cheese and history lovers will want to devour this Christmas.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1,742円

A Cheesemonger's History of …

＜p＞How to find a successful and wealthy man for a serious relationship? In this book you will learn. How to catch a rich fianc? in your net? Live in a luxurious house, vacation at the best resorts in the world, receive incredible gifts and the coolest cars. And your life will change dramatically! But only if when meeting men you will use an exclusive technique of seduction. It helps not only to make a dialog, but will leave you in his heart forever. How to keep him near you not for one evening, but for your whole happy life? Learn the secrets that are so hidden hunters for rich men. Use your chance to establish your personal life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

800円

Winning the Heart of a Milli…

YOUR PINBALL MACHINE B. B. Kamoroff SCHIFFER PUB LTD2021 Hardcover English ISBN：9780764361807 洋書 Family life & Comics（生活＆コミック） Games

6,336円

Your Pinball Machine: How to…

＜p＞Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves.＜/p＞ ＜p＞＜em＞Healing & Prevention Through Nutrition＜/em＞ takes the reader on a journey to reconnect with the most fundamental healing toolーour food. In a clear and concise manner, you will learn how to eat, what to eat, and why for optimal health, weight, and wellness. You will learn how to navigate the modern food and nutrition landscape and make the best choices for your wellbeing. You will understand why whole plant foods offer an unparalleled potential for your health, why isolated nutrients and numbers are not the answer, and how to integrate holistic living practices for the most effective results.＜/p＞ ＜p＞This book will offer you an abundance of practical tips for optimal eating and living and will be an indispensable resource for you to refer to readily. You will walk away empowered and confident about the necessary steps you need to take to improve the quality of your life. Whether you are interested in weight loss, healing, prevention, or health maintenance, you will be equipped with the right guidance for knowing how to make that happen. Begin the transformation to live your best life ever now!＜/p＞ ＜p＞With a foreword from bestselling author, Dr. Elaine R. Ferguson, MD:＜/p＞ ＜p＞＜em＞Healing & Prevention Through Nutrition＜/em＞ is a clarion call to nutritional and health empowerment. Evita is indeed a nutritional troubadour providing a laser-sharp guidance light of substantive evidence-based information, common sense, and ancient truths. This book, in its elegant simplicity provides guidance, information, and a pathway to greater foundational health and wellbeing.＜br /＞ ーElaine R. Ferguson, MD , author of ＜em＞Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-Being＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1,178円

Healing & Prevention Through…

＜p＞Fresh from manning the barbecue in his highly-successful book ＜em＞Fired up＜/em＞, Ross Dobson takes a casual approach to indoor dining in ＜em＞Grillhouse＜/em＞. Hearty pies, thick-cut chips and lip-smacking ribs are all featured, along with all manner of steaks cooked to perfection. The book includes an array of all the essential starters and sides guaranteed to satisfy a hunger of any size plus a little something sweet to indulge in at the end of a long, slow meal. ＜em＞Grillhouse＜/em＞ is the ultimate guide to gastropub-style food at home.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

2,390円

Grillhouse Gastropub at home…

＜p＞Too many mothers long for peace but despair that it always seems out of reach. The stress of motherhood overwhelms their attempts to be the Christlike mom they aspire to be. Now moms can take heart: no matter where they are on their parenting journey, every mom can experience the power of Christ in a personal way that will radically change their lives, their outlook, their power source, and their approach to motherhoodーand every other relationship as well.＜/p＞ ＜p＞April Cassidy, author of ＜em＞The Peaceful Wife＜/em＞, returns to discuss how the peace of Christ can be found in the next stage of life. Rather than writing a how-to book on parenting, ＜em＞The Peaceful Mom＜/em＞ is a guide for moms to lead by example.＜/p＞ ＜p＞She first shows readers how to have their hearts and minds right with the Lord and to experience peace with God as their new normal. Then from that place of spiritual communion, April teaches moms how this peace helps them relate to their children in healthy, godly ways. Through their own flourishing relationship with Christ, moms can model God's peace in their family dynamics even amid everyday challenges and stress. Cassidy offers tangible, detailed steps to spiritual growth that any mother can follow.＜/p＞ ＜p＞For moms who are ready to receive the healing and transformation available to them through Jesus, this book will open their eyes to see all of life--not just parenting--from a fresh, life-giving perspective.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

2,745円

The Peaceful Mom Building a …

＜p＞quante volte hai percepito una guida misteriosa, che attraverso simboli e sensazioni sembrava guidare ogni tuo passo ?＜/p＞ ＜p＞Quante volte hai cercato di saperne di pi?, di scoprire i segreti del mondo spirituale con la paura di non poterne mai parlare e sentirti Giudicata ?＜/p＞ ＜p＞lascia che ti dica che tutti questi segni sono reali!＜/p＞ ＜p＞La Serie dei Manuali di Templum Diane ? stata creata proprio con l'obiettivo di spiegarti in modo chiaro e diretto come imparare tutto ci? che vi serve per fare grandi passi avanti nel mondo del benessere olistico, mantenere il controllo sulla tua vita e accedere al mondo dell'abbondanza!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

410円

Chakra e AutoGuarigione【電子書籍…

＜p＞Cinquantasette racconti brevi con i quali l'autore tenta di＜br /＞ riprodurre, condensati in poche parole, stati d'animo che pi? o meno＜br /＞ tutti sperimentiamo nel corso della nostra esistenza: Amore, Paura,＜br /＞ Affetto, Malinconia, Gioia.＜/p＞ ＜p＞Racconti che traggono＜br /＞ ispirazione dalla quotidianit?, teneri, spietati, trancianti, a volte＜br /＞ scomodi, ma sempre e inevitabilmente sinceri.＜/p＞ ＜p＞Un＜br /＞ libro che tenta, nel suo piccolo, di sprigionare scintille in grado di＜br /＞ accendere meccaniche di riconoscimento nell'animo del lettore.＜/p＞ ＜p＞Parole＜br /＞ che urlano il nostro nome e quello delle persone a cui teniamo, parole＜br /＞ che ambiscono alla luce anche se spesso scaturite nel buio della notte,＜br /＞ mentre l'autore svolge il suo mestiere di fornaio.＜/p＞ ＜p＞Parole＜br /＞ necessarie, cos? come diventa necessario nei momenti difficili＜br /＞ ricordare che niente ? in grado di reggere il confronto con quello che＜br /＞ portiamo nascosto nel nostro cuore＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

293円

Meccanica elementare dei sen…

＜p＞"In presenting these recipes great care has been exercised to select only those that will be popular in every home, in order that the new Dr. Price Cook Book will be useful every meal every day the year through. Herein will be found many famous recipes, made more appealing than ever by the use of Dr. Price's Phosphate Baking Powder--recipes that meet present-day conditions by economizing in eggs and other expensive ingredients. Here also are many new and unusual recipes, easily prepared by the beginner but so excellent that they will add new laurels even to the reputation of the expert, if perfection is maintained by the use of Dr. Price's Phosphate Baking Powder..."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

160円

The New Dr. Price Cook Book,…

＜p＞Travel the world from the comfort of your kitchen! From taco carts and noodle stalls to hawker markets and gelaterias, it's on the street that you'll find the heart of a cuisine and its culture.＜/p＞ ＜p＞From the people who have been delivering trustworthy guidebooks to every destination in the world for 40 years,Lonely Planet's ＜strong＞World's Best Street Food＜/strong＞ is your passport to the planet's freshest, tastiest street-food flavours.＜/p＞ ＜p＞Each of the 100 recipes includes easy-to-use instructions, ingredients and mouth-watering photography plus a section detailing how the dish has evolved. There are also tasting notes that explain how best to sample each dish - whether that's in a beachside lobster shack in Maine, a hawker market in Singapore or standing at the bar in a Sicilian cafe - to truly give you a flavour of the place.＜/p＞ ＜p＞Includes:＜/p＞ ＜ul＞ ＜li＞Acaraje - Brazil＜/li＞ ＜li＞Arancino - Italy＜/li＞ ＜li＞Arepas - Venezuela＜/li＞ ＜li＞Bakso - Indonesia＜/li＞ ＜li＞Bamboo rice - Taiwan＜/li＞ ＜li＞Banh mi -Vietnam＜/li＞ ＜li＞Baozi - China＜/li＞ ＜li＞Bhelpuri - India＜/li＞ ＜li＞Breakfast burrito - USA＜/li＞ ＜li＞Brik - Tunisia＜/li＞ ＜li＞Bsarra - Morocco＜/li＞ ＜li＞Bun cha - Vietnam＜/li＞ ＜li＞Bunny chow - South Africa＜/li＞ ＜li＞Burek - Bosnia & Hercegovina＜/li＞ ＜li＞Ceviche de corvina - Peru＜/li＞ ＜li＞Chicken 65 - India＜/li＞ ＜li＞Chilli crab - Singapore＜/li＞ ＜li＞Chivito al pan - Uruguay＜/li＞ ＜li＞Chole batura - India＜/li＞ ＜li＞Choripan - Argentina＜/li＞ ＜li＞Cicchetti - Italy＜/li＞ ＜li＞Cocktel de Camaron - Mexico＜/li＞ ＜li＞Conch - Bahamas＜/li＞ ＜li＞Cornish pasty - England＜/li＞ ＜li＞Currywurst - Germany＜/li＞ ＜li＞Elote - Mexico＜/li＞ ＜li＞Falafel - Israel＜/li＞ ＜li＞Fuul mudammas - Egypt＜/li＞ ＜li＞Garnaches - Belize＜/li＞ ＜li＞Gimbap - South Korea＜/li＞ ＜li＞Gozleme - Turkey＜/li＞ ＜li＞Gyros - Greece＜/li＞ ＜li＞Hainanese chicken rice - Malaysia & Singapore＜/li＞ ＜li＞Hollandse Nieuwe haring - The Netherlands＜/li＞ ＜li＞Hot dog - USA＜/li＞ ＜li＞Jerked pork - Jamaica & Caribbean Islands＜/li＞ ＜li＞Juane - Peru＜/li＞ ＜li＞Kati roll - India＜/li＞ ＜li＞Kelewele - Ghana＜/li＞ ＜li＞Khao soi - Thailand＜/li＞ ＜li＞Knish - USA＜/li＞ ＜li＞Kuaytiaw - Thailand＜/li＞ ＜li＞Kushari - Egypt＜/li＞ ＜li＞Langos - Hungary＜/li＞ ＜li＞Maine lobster roll - USA＜/li＞ ＜li＞Mangue verte - Senegal＜/li＞ ＜li＞Meat pie - Australia＜/li＞ ＜li＞Mohinga - Myanmar (Burma)＜/li＞ ＜li＞Murtabak - Malaysia & Singapore＜/li＞ ＜li＞Otak-otak - Singapore, Malaysia & Indonesia＜/li＞ ＜li＞Oyster cake - Hong Kong＜/li＞ ＜li＞Pane, Panelle e Crocche - Italy＜/li＞ ＜li＞Pastizzi - Malta＜/li＞ ＜li＞Peso pizza - Cuba＜/li＞ ＜li＞Phat kaphrao - Thailand＜/li＞ ＜li＞Phat thai - Thailand＜/li＞ ＜li＞Pho - Vietnam＜/li＞ ＜li＞Pierogi - Poland＜/li＞ ＜li＞Pizza al taglio - Italy＜/li＞ ＜li＞Poisson cru - French Polynesia＜/li＞ ＜li＞Poutine - Canada＜/li＞ ＜li＞Pupusa - El Salvador＜/li＞ ＜li＞Red red - Ghana＜/li＞ ＜li＞Roasted chestnuts - Europe& &＜/li＞ ＜li＞Sabih - Israel＜/li＞ ＜li＞Samsas - Central Asia＜/li＞ ＜li＞Sarawak laksa - Malaysia＜/li＞ ＜li＞Sfiha - Lebanon＜/li＞ ＜li＞Som tam - Thailand＜/li＞ ＜li＞Spring roll - China＜/li＞ ＜li＞Stinky tofu - Taiwan＜/li＞ ＜li＞Takoyaki - Japan＜/li＞ ＜li＞Tamale - Mexico＜/li＞ ＜li＞Tea eggs - Taiwan & China＜/li＞ ＜li＞Walkie-talkies - South Africa＜/li＞ ＜li＞Yangrou chuan - China＜/li＞ ＜li＞Zapiekanka - Poland＜/li＞ ＜/ul＞ ＜p＞＜strong＞About Lonely Planet:＜/strong＞ Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in.＜/p＞ ＜p＞＜strong＞Important Notice:＜/strong＞ The digital edition of this book may not contain all of the images found in the physical edition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

160円

The World's Best Street Food…

画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

10,986円

The Cognitive Revolution on …

＜p＞As the second term of high school winds down, Tomoko Kuroki's life continues to be full of awesome...nothing. But ever the optimist, she pins her hopes on the possibilities that winter break will bring. Unfortunately, there's a cold breeze blowing in more ways than one, and Tomoko's in for a disappointment. Is she doomed to spend her theoretically monumental first year as an HSG without any friends at all?!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

917円

No Matter How I Look at It, …

HAPPINESS V01 Happiness Shuzo Oshimi KODANSHA COMICS2016 Paperback English ISBN：9781632363633 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels

2,059円

Happiness, Volume 1 HAPPINES…

＜p＞＜em＞Skills for Successful 21st Century School Leaders＜/em＞ provides a complete overview of the knowledge base and skills for successful school leaders. The publication is based on the standards developed by AASA, ISLLC, NPBEA, NCATE, and state education agencies.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

3,356円

Skills for Successful 21st C…

＜p＞Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students.＜/p＞ ＜p＞This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities.＜/p＞ ＜p＞Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

468円

Tsuku Kihon Dynamic Kumite T…

＜p＞終極痩身密碼「35921」助?維持代謝平衡，＜/p＞ ＜p＞掌、杯、碗等實用工具讓?輕鬆掌握飲食?量。＜/p＞ ＜p＞作者4個月?肉17公斤及上百位見證者的體驗：＜/p＞ ＜p＞35921+掌杯碗量測法，?助大家成功減重不復胖。＜/p＞ ＜p＞3：?天吃三餐，先吃蛋白質，再吃蔬菜，後吃水果。＜/p＞ ＜p＞5：餐與餐之間間隔五小時，期間不再進食其他東西。＜/p＞ ＜p＞9：?餐要在九點前吃完，拒?誘惑不再吃宵夜。＜/p＞ ＜p＞2：?天至少喝2000c.c以上含礦物質コウ???的水。＜/p＞ ＜p＞1：?天早餐至少吃一顆低升糖指數的水果，如蘋果芭樂。＜/p＞ ＜p＞★聰明吃、順暢排、開心痩的訣竅：＜/p＞ ＜p＞均衡飲食，六大類食物，缺一不可＜/p＞ ＜p＞選擇優質的食物，例如：＜/p＞ ＜p＞-五?米優於白米＜/p＞ ＜p＞-苦茶油及橄欖油優於精製油＜/p＞ ＜p＞控制?量，善用隨手可得的測量工具＜/p＞ ＜p＞-手掌：用於豆魚肉蛋類＜/p＞ ＜p＞-碗：用於全?根莖類、蔬菜類、水果類＜/p＞ ＜p＞-杯子：用於豆漿、?類＜/p＞ ＜p＞-湯匙：用於油脂、堅果種子類＜/p＞ ＜p＞適當運動，提升基礎代謝率及肌耐力＜/p＞ ＜p＞快走、慢?等，可以：＜/p＞ ＜p＞-増加肌肉層組織及好膽固醇，強化心肺功能＜/p＞ ＜p＞-増加基礎代謝率，突破減肥停滯期＜/p＞ ＜p＞順利排便，毒素、廢物不堆積，自然健康又痩身＜/p＞ ＜p＞-「順便」四要素：纖維素、水分、腸道蠕動、潤滑＜/p＞ ＜p＞-「避免便秘」五字訣：按、喝、擺、食、解＜/p＞ ＜p＞善用營養品，助?減重事半功倍，健康加分＜/p＞ ＜p＞-増加飽足感：高蛋白質粉＜/p＞ ＜p＞-促進腸胃蠕動：纖維粉、螺旋藻、比菲徳氏菌、?酒酵母等＜/p＞ ＜p＞-?助消化：綜合分解酵素＜/p＞ ＜p＞-?助抗?化：茄紅素＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1,433円

35921 史上最強痩身密碼【暢銷修訂版】：簡易掌握飲食…

＜p＞Studienarbeit aus dem Jahr 2006 im Fachbereich P?dagogik - Geschichte der P?d., Note: 1,3, Universit?t Augsburg, Veranstaltung: Hauptseminar: P?dagogik in Theorie und Praxis im Zeitalter der Aufkl?rung, 17 Quellen im Literaturverzeichnis, Sprache: Deutsch, Abstract: Gegenstand der Arbeit sind Erziehungsratgeber aus den Epochen Aufkl?rung und Postmoderne. Es wird ein konkreter Vergleich zwischen zwei Ratgebern angestellt: Friedrich Wilhelm Wedags 'Handbuch ?ber die fr?here sittliche Erziehung, zun?chst zum Gebrauch f?r M?tter in Briefen abgefa?t' aus dem Jahre 1795 wird Thomas Lickonas 1989 erschienenem Buch 'Wie man gute Kinder erzieht! Die moralische Entwicklung des Kindes von der Geburt bis zum Jugendalter und was Sie dazu beitragen k?nnen' gegen?bergestellt. Vorab und erg?nzend dazu gibt die Autorin Informationen ?ber die beiden Schriftsteller und liefert Zustandscharakteristika ?ber die beiden Zeitalter, um dem Leser/der Leserin so einen leichteren Zugang zu den epochalen Hintergr?nden zu verschaffen. Besondere Ber?cksichtigung fand hier die Frage, welchen Stellenwert Erziehung, Familie und Kinder in der jeweiligen Zeit einnehmen. Auch die Notwendigkeit der beiden Erziehungsratgeber ist vor diesem Hintergrund zu sehen: Sowohl f?r Wedag als auch f?r Lickona resultiert die Dringlichkeit der Ratgeber vor allem aus epochenspezifischen Problemen, was sich auch in der Wahl der Themen und der Ratschl?ge widerspiegelt. Beispielsweise war Kindersterblichkeit in der Aufkl?rung ein gro?es Problem, da bei weiten Teilen der Bev?lkerung das Wissen ?ber richtige S?uglingspflege und -ern?hrung fehlte. Wedag nahm sich in seinem Ratgeber diesem Problem an und versuchte durch konkrete Tipps diesen Missstand zu beseitigen. Heute ist dieses Problem nicht mehr vorhanden, weswegen bei Lickona diese Thematik in seinen Erziehungsratgeber keinen Einzug fand. Besonders auffallend ist, dass trotz der gro?en Zeitspanne zwischen den beiden B?chern gerade bei zeitungebundenen Themen Wedags und Lickonas Ratschl?ge und Ansichten in dieselbe Richtung deuten. H?chste Priorit?t hat bei beiden die Erziehung zu M?ndigkeit und Moralit?t, da nur so Kinder dazu bef?higt werden k?nnen, ihr Leben nach ihren eigenen Maximen auszurichten, zu denen sie durch Vernunft und Einsicht gelangt sind.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

686円

Erziehungsratgeber im Zeital…

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

7,535円

洋書 Paperback, Gebetsbuch f r…

＜p＞Loaded Angel is a book by M.E.Croft about Vivian “Angel” Shannon, a successful serial entrepreneur who also runs three brothels. Despite her refined and classy exterior, Vivian has a dark past marked by abuse and trauma, including sexual assault and witnessing her father commit crimes. She meets Louis Sykes on a dating site and they fall in love, but Louis becomes abusive due to drug abuse and mental illness. Together, the duo were able to commit various crimesーthey left behind no clues. Vivian may look like everybody, but she’s not like anybody. How do you catch a killer that leave no clues? The series explores themes of love, lust, and murder, with plot twists and suspense.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

1,333円

Loaded Angel Book 1【電子書籍】[ M…

＜p＞You've probably heard it before: "You are what you eat." But what if I told you that this old adage isn't just about waistlines or heart health? It's about your brain. It's about how you feel, how you think, and how you remember. What if your diet could help you handle stress better, improve your memory, and elevate your mood? Imagine, just for a moment, that your food choices could be the key to unlocking a healthier, happier mind. Because they are.＜/p＞ ＜p＞Let's get one thing straight: our brains are hungry. And I'm not talking about the sugar-laden, highly processed junk that's marketed as "brain food." I'm talking about real, nutrient-dense foods that fuel your mind. Our brains are energy hogs, consuming up to 20% of the body's energy supply, even though they only make up about 2% of our body weight. When you feed your brain the right foods, it thrives. But when you don't? Well, things start to go south pretty quickly.＜/p＞ ＜p＞Here's the kicker: the brain and the gut are connected. You might have heard about the gut-brain axisーa communication highway between your gut and your brain. Think of it like two best friends who are always in sync, sharing everything. What happens in the gut doesn't stay in the gut. It directly affects your brain, your mood, your memory, and even your mental health. It's a two-way street where both parties influence each other constantly. And guess who's the biggest influencer here? Yep, it's the food you eat.＜/p＞ ＜p＞Imagine this: You wake up in the morning and instead of reaching for that sugary cereal, you make a smoothie with spinach, berries, and a scoop of protein powder. You add a handful of nuts for some healthy fats and a spoonful of chia seeds for extra fiber. You take your first sip and instantly feel more alert, more focused, more energized. You feel ready to take on the day, no matter what it throws at you. And as the day goes on, you notice something else: your mood is more stable, your memory is sharper, and your stress levels are lower. You're not just surviving; you're thriving.＜/p＞ ＜p＞That's the power of the Mood Memory Diet. It's not a fad or a quick fix. It's a simple, sustainable plan for enhancing your mental health through smart eating. It's about making small, manageable changes that add up to big results. It's about choosing foods that nourish your brain, support your mood, and boost your memory. It's about taking control of your mental health and your life.＜/p＞ ＜p＞And it's easier than you think. You don't have to be a chef or a nutritionist to eat well. You just need to know what to look for and how to put it all together. That's where this book comes in. I'm going to give you the tools, the tips, and the recipes you need to make the Mood Memory Diet work for you. I'm going to show you how to make simple, delicious meals that nourish your brain and support your mental health. I'm going to help you understand the science behind the food-mood connection so you can make informed choices and take control of your mental well-being.＜/p＞ ＜p＞But I'm not just going to give you information; I'm going to give you action. Because knowing what to do is only half the battle. You have to actually do it. You have to make the commitment to yourself, to your brain, to your mental health.＜/p＞ ＜p＞You have to be willing to try new things, to experiment, to make mistakes, and to learn from them. You have to be willing to take control of your diet and your life. And I'm going to be with you every step of the way.＜/p＞ ＜p＞So, are you ready to take control of your mental health? Are you ready to start feeling better, thinking clearer, and living a happier, healthier life? Then let's get started. The Mood Memory Diet is your guide to a healthier mind and a happier you. And it all starts with one simple step: choosing the right foods. Let's make that choice together.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

2,500円

The Mood Memory Diet: A Simp…

＜p＞“No Size Fits All” is a book that will break the public policy deadlock over federal education standards in the United States. American debates about education policy are focused at the moment on two big policy disputes.＜/p＞ ＜p＞The first big dispute concerns the Common Core testing standards, which force American students into a dreary routine that makes millions of children hate school for no good reason. The second big dispute concerns the proposal of Education Secretary Betsy De Vos to siphon federal public school funding into “vouchers” that parents could use to send their children to private schools. Critics complain that this proposal is inherently a threat to the hard-won right to a tuition-free public education at the elementary and secondary levels.＜/p＞ ＜p＞The politics of federal education policy has devolved into an all-or-nothing fight between defenders of a status quo that its critics condemn as oppressive and proponents of a school choice reform that its critics condemn as subversive. “No Size Fits All” interrupts this all-or-nothing argument with a humane and sensible alternative??one that could lay the groundwork for broad new consensus on federal education policy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

4,395円

No Size Fits All A New Progr…

＜p＞Collects Thanos (2023) #1-4. Thanos vs. the Illuminati with the fate of the planet at stake! As the Mad Titan descends to retrieve a cherished something he has lost, the Illuminati must band together once again to stop him - because they're the ones who hid it from him in the first place! And to prevent Thanos from destroying the planet as part of his quest, they'll need to bring in the biggest gun they've got: the Incredible Hulk! But what - or who - is Thanos looking for? And when he finds what he seeks, what fate awaits the Illuminati? With powerhouses Emma Frost and Blue Marvel joining Iron Man, Doctor Strange and Mister Fantastic - and Thanos raging mad following a painful rejection - get ready for the most consequential showdown in the history of the Marvel Universe!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

2,067円

Thanos Return Of The Mad Tit…

JUNGLE COLOR BK Sirius Creative Coloring Tansy Willow SIRIUS ENTERTAINMENT2024 Paperback English ISBN：9781398840393 洋書 Family life & Comics（生活＆コミック） Games

2,059円

The Jungle Coloring Book: Go…

Rachel works at a stable but dreams of joining the British Equestrian Team and competing in the Olympics. One day, while practicing her jumps, she falls off her horse and into the arms of Diego Ortega. Not only is he a legendary polo player, come to train horses, he’s also filthy rich. She refuses to fall for him, what with his reputation for being a playboy, but she eventually succumbs to his temptation and spends a night with him. It’s the start of a dazzling summer together. But little does Rachel know that she’ll eventually have to leave him, while pregnant with his child!画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

774円

RGENTINIAN PLAYBOY, UNEXPECT…

＜p＞Studienarbeit aus dem Jahr 2005 im Fachbereich P?dagogik - Sonstiges, Note: 2,0, Berufsakademie Sachsen in Breitenbrunn, 8 Quellen im Literaturverzeichnis, Sprache: Deutsch, Abstract: 'Mama, ich will fernsehen!' Dies ist ein wohl sehr h?ufig von Kindern gesagter und Eltern geh?rter Satz in der heutigen Zeit. Eltern und Gro?eltern wurden in ihrer Kindheit weniger mit dem Medium Fernsehen konfrontiert. Es gibt einige Erwachsene, die gewisse Schreckensbilder als aus dem Fernsehkonsum heraus entstanden sehen. Sie haben in ihrer Kindheit noch nicht gelernt, mit dem Medium Fernsehen umzugehen und kaschieren diese Unsicherheit mit Ablehnung oder machen Gewalt und Bewegungsmangel zu einem grundlegenden Resultat des Fernsehens. Heute geh?rt das Fernsehger?t zum Alltag. Denn auch immer mehr Kinder besitzen einen eigenen kleinen Fernseher, da diese in den letzten Jahren massiv im Preis gesunken sind. In einem Haushalt stand 'bislang f?r mehrere Sehinteressen nur ein Ger?t zur Verf?gung' (Leske u. Budrich, 1995, S. 113) Dies hatte zur Folge, dass sich alle einigen mussten, was sie anschauen wollten. Die Sendungen wurden vorher und teilweise auch nachher in gemeinsamen Gespr?chen auf ihre Pro- und Kontrapunkte untersucht. Dies hatte den Vorteil, dass man sich intensiv mit dem Programm auseinandersetzte. Jedoch bestand der Nachteil f?r den Einzelnen im Einigen, denn daraus folgte, dass er nicht immer sein Wunschprogramm anschauen konnte. (vgl. Leske u. Budrich, 1995, S. 112f. u. 116) 'Jedenfalls hat das Kinderprogramm mit seinen anspruchsvollen Produkten generell an Boden verloren. Am ehesten konnten sich noch die vor allem auf kleine Kinder hin orientierten Gutenacht-Geschichten halten' (Leske u. Budrich, 1995, S. 114) Das Kinderprogramm findet gr??tenteils nur noch bei Kindergartenkindern Anklang. Je ?lter die Kinder werden, desto mehr r?cken Fantasy-, Action- oder Abenteurerprogramme in den Vordergrund. (Leske u. Budrich, 1995, S. 114)＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

161円

Teletubbies vs. Sandmann【電子書…

＜p＞? This Smash Taters Cookbook Book 1: For Newcomers Made Easy Stage by Step.＜/p＞ ＜p＞? Contains a variety of traditional Break Potatoes recipes.＜/p＞ ＜p＞? Each recipe has a simple step that may be easily adopted.＜/p＞ ＜p＞? You will find Smash Taters food preparation interesting and happy.＜/p＞ ＜p＞? Your hands can produce a deep impression on your pals and relationships.＜/p＞ ＜p＞? Break spud, mashed potatos (American and Canadian English) or break carrots, colloquially known as mash (British English), is a dish made by mashing boiled carrots, usually with added dairy products, butter, salt and pepper. This really is generally offered as a aspect dish to improvements.＜/p＞ ＜p＞? When the taters are just approximately smash, they may be sometimes called smashed taters. Dried up instant break taters and cool crush potatoes are available. Mashed taters inevitably is an aspect consist of foods, such as dumplings and gnocchi.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

483円

Smash Potatoes Cookbook Book…

＜p＞Vere Tolladine, a successful businessman, needed help. He’d been taking care of his late brother’s wife and her children and couldn’t keep doing it alone. So Fabienne became his live-in nanny. Vere is unfailingly kind to everyone…except Fabienne! She can’t understand why Vere treats her differently, but she can’t stop thinking about him. Fabienne has conflicting feelings about Vere that become even more complicated when she realizes that Vere is in love with his sister-in-law…＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

774円

BACHELOR'S FAMILY Mills&Boon…

*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義（XX株式会社等）、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文

4,692円

洋書 Paperback, Flies in the F…

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