You're just six weeks away from world-class strength, balance, and flexibility! Being strong and fit is the key to achieving the ultimate goal of oneness with your horse. Now, with "The Rider's Fitness Program," you can practice skills at home or in the gym that will bring you closer to this goal when you're in the saddle. This unique, six-week workout routine is designed specifically for equestrians. Each exercise will help you build the strength, endurance, and skills that will enhance your riding experience. Novice and weekend riders will appreciate the exercises designed to reduce aches and pains and prevent injuries. Returning riders will find that these workouts refresh their muscles' memory until they are up to speed again. And experts will discover new ways to hone their skills off the horse. No matter where you stand on the riding spectrum, "The Rider's Fitness Program" will help you get in shape--physically, mentally, and emotionally.

3,643円

The Rider's Fitness Program:…

Showing that human nature--not statistics--dictates the outcome of ballgames, the author watches from the dugout as a spectacular series unfolds between the Cardinals and their archrivals, the Cubs.

3,009円

Three Nights in August: Stra…

2,692円

Iron Shirt CHI Kung

From the leading conservation organization--the trail building and maintenance "bible," now updated and expanded to meet new techniques and new realities of the 21st century. New chapters on arid lands restoration and involving conservation volunteers. The latest in effective management of work crews of all ages.

5,544円

Lightly on the Land: The SCA…

Fox TV's play-by-play announcer takes baseball fans along on their favorite players' "first day of school.

2,692円

You Never Forget Your First:…

Professional race driver Ross Bentley thoroughly explains the basics of race driving and beyond, including small adjustments that allow a driver to get the most from the car. Whether you're an experienced Indy driver or getting started in Autocross, SPEED SECRETS covers everything you need to know to drive the fast track.

4,276円

Speed Secrets: Professional …

Former World Heavyweight champion Smokin' Joe Frazier and William Dettloff, senior writer for The Ring magazine, present a complete guide to the fight game - from the history of the sport to how to throw a crushing uppercut and take a punch without flinching. Drawing from the experiences of one of the masters of the sport, "Box Like the Pros" is a must-have for anyone pursuing boxing as a hobby or who is interested in training to become a professional boxer. Frazier, with longtime boxing writer William Dettloff, presents a complete introduction to the sport, including the game's history, rules of the ring, how fights are scored, how to spar, the basics of defence and offence, the fighter's workout, a directory of boxing gyms, and much more. "Box Like the Pros" is an instruction manual, a historical reference tool and an insider's guide to the world's most controversial sport.

3,168円

Box Like the Pros

In the tradition of Jack London, Gary Paulsen presents an unforgettable account of his participation in the 1,100-mile-long dogsled race called the "Iditarod". For 17 days, Paulsen and his team of dogs endured blinding wind, snowstorms, moose attacks, and more--yet relentlessly pushed on to the end. "The best author of man-against-nature adventures writing today".--Publishers Weekly.

2,851円

Winterdance: The Fine Madnes…

Africa's best-known professional hunter presents some of his most incredible adventures while hunting deadly prey on the Dark Continent. Witty and suspenseful, these tales are a heart-racing excursion through Africa. Martin's.

5,068円

Death in the Long Grass: A B…

A passionate and dramatic account of a year in the life of a city, when baseball and crime reigned supreme, and when several remarkable figures emerged to steer New York clear of one of its most harrowing periods.

3,484円

Ladies and Gentlemen, the Br…

Exploring what it means to be a school, a coach, and a player in college basketball's Final Four, Feinstein exposes the driving forces behind one of the most revered events in American sports. Readers will also find dramatic stories from the officials and referees to the scouts and ticket-scalpers.

2,534円

Last Dance: Behind the Scene…

Comprehensive climbing approach, route guides to Washington's Cascades.

5,544円

Cascade Alpine Guide: Columb…

With full-color photos throughout, "Fishing: The Complete Guide to Basics" is an indespensable guide for anyone who wants to develop their fishing skills and get an in-depth understanding of this popular actiity.

4,628円

Fishing: The Complete Guide …

Tennis 's top superstars speak their minds

2,851円

You Can Quote Me on That: Gr…

4,276円

Fly Tying for Beginners: How…

During his lifetime, legendary martial artist Bruce Lee developed a personal philosophy, a synthesis of Eastern and Western ideals that helped him overcome adversity and achieve unparalleled greatness in his career. This book gathers the teachings of Bruce Lee into one unique volume that shows readers how to apply the philosophical tenets of Lee to their own lives. 50 photos. 8 illustrations.

3,960円

The Warrior Within: The Phil…

2,217円

Fishing the Greenbrier Valle…

John Wooden is an American icon. Since he announced his retirement thirty years ago, "Coach" remains one of our country's most popular and heroic figures. What John Wooden accomplished as basketball coach at UCLA will never be repeated--eighty-eight victories in a row, ten national championships--but what makes his legacy even more amazing is how he did it: with honor, integrity and grace. In his research for How to Be Like Coach Wooden, Pat Williams recounts well over 800 interviews. The result is an inspiring motivational biography about a great hero of basketball and one of the most amazing leaders in history. How to Be Like Coach Wooden is the next dynamic book in the How to Be Like "character biography" series, which focuses on drawing out important lessons from the lives of great men and women. In this book, readers will learn from Coach Wooden, a beacon of honesty, goodness and faith. Wooden cared about winning in basketball, but he cared more about winning in life.

3,572円

How to Be Like Coach Wooden:…

From the early days of YMCA leagues to the modern game of the Timberwolves and Lynx, sports historians and basketball fanatics Hugunin and Thornley offer the complete story of the North Star State's most popular game.

4,752円

Minnesota Hoops: Basketball …

This account of a tennis match played by Arthur Ashe against Clark Graebner at Forest Hills in 1968 begins with the ball rising into the air for the initial serve and ends with the final point. McPhee provides a brilliant, stroke-by-stroke description while examining the backgrounds and attitudes which have molded the players' games.

2,692円

Levels of the Game

Lauded as "a fishing classic" ("The Economist") upon its publication in hardcover, McPhee's 26th book is a braid of personal history, natural history, and American history, in descending order of volume.

3,960円

The Founding Fish

3,801円

The Spirit of St. Louis: A H…

By reading--and comprehending--the tales in this book, we can acquire the same essential knowledge that these masters had--that extraordinary forces are within the grasp of those who have achieved inner peace and self-mastery.

2,227円

Martial Arts Teaching Tales …

2,851円

My Losing Season: A Memoir

3,643円

The 50 Greatest Yankee Games

In "Bass Madness, " fishing authority Ken Schultz goes behind the scenes of the so-called "Super Bowl of bass fishing" to uncover what turned an unassuming sport into a full-blown sporting spectacle complete with athletes, spectators, TV cameras, and intense drama. This is an entertaining and enlightening guide to the history, legends, and lore of bass fishing's greatest championship.

5,227円

Bass Madness: Bigmouths, Big…

3,168円

On the Fence: A Parent's Han…

Packed with drills and tips for practice and game daysThe fun and easy way(r) to kick-start your soccer coaching skillsVolunteering as a youth soccer coach can be a great experience, both for you and your squad. But what if you've never coached before? Don't worry! This friendly guide explains soccer rules, shows you how to approach coaching, and gives you practical pointers on improving your team's soccer skills and encouraging good sportsmanship.Discover how toUnderstand soccer rulesDevelop a coaching philosophyTeach soccer fundamentalsRun great practicesLead your team during a gameCommunicate effectively with parents

3,960円

Coaching Soccer for Dummies

Complete republication of a book that has been used by generations of American youths, with copious information on such topics as woodcrafting, camping, sailing, as well as notes on developing self-reliance and good citizenship. A delight for Americana enthusiasts, a treasure for collectors. 219 figures and illustrations.

2,970円

Boy Scouts Handbook: The Fir…

Describes the art of managing, from tactics to motivating players

3,484円

Weaver on Strategy: The Clas…

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