Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sports in the world. With Badminton: Steps to Success you will learn the skills and tactics to excel at the highest level. Through detailed, fully illustrated instruction, you will develop precision, power, and finesse as you use this step-by-step guide to master serves, forehands, backhands, clears, drop shots, smashes, drives, and more. Badminton: Steps to Success also breaks down common errors players make and provides corrective techniques to pinpoint problems and improve execution. Over 100 drills will further enforce correct technique, with designated drills for tactical practice, conditioning, and teamwork for doubles play. Badminton: Steps to Success - part of the popular Steps to Success Sports Series with more than 1.5 million copies sold - is your ticket to winning play.

3,960円

Badminton: Steps to Success

This collection of masterful surf photography captures the beauty of the sea at its most dynamic and sublime.

1,485円

Waves

Richly illustrated and information-packed tools for the novice or handy reference for the veteran, BASIC ILLUSTRATED books distill years of knowledge into affordable and visual guides. Whether you're planning a trip or thumbing for facts in the field, the BASIC ILLUSTRATED series shows you what you need to know. Discover how to: ー Choose the best terrain ー Select appropriate gear ー Properly pack your equipment ー Walk with a heavy pack ー Find your way in the wilderness ー Plan easy and tasty meals

1,584円

Basic Illustrated Backpackin…

The techniques and methods that form the basis of military and combat defensive training are detailed in this insightful guide from a personal protection expert. Chapters provide instruction on knife defense, unarmed fighting, weapon retention, and arrest and control techniques. Police and military personnel as well as self-defense instructors and students at all levels will benefit from simple instructions and step-by-step exercises.

3,009円

Defensive Tactics for Specia…

4,752円

Hiking the Big South Fork

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short opponents as well as for a variety of fighting styles such as charger, speed-demon, stick-and-move, and slugger and brawler are discussed in detail. Specific drills focus on sophisticated ring stratagems such as throwing complex combinations, cutting off the ring, fighting off the ropes, generating power, and cornering an opponent are included.

2,079円

Boxing Mastery: Advanced Tec…

3,960円

The Rise and Fall of Dodgert…

Each title in our bestselling Trout Streams series includes: ーー Detailed maps and extensive stream descriptions ーー Information on access points, wading conditions, recommended equipment and techniques, and local regulations ーー Recipes for both classic and local fly patterns ーー Extensive hatch charts ーー Information on tackle shops, outfitters and guides, and state offices

3,643円

Trout Streams of Michigan: A…

3,960円

Fencing: Steps to Success

3,168円

Heads-Up Baseball: Playing t…

The top 100 international male and female athletes from over 20 different sports--through recorded history. Chronologically organized, the book begins with Milo of Crotona, the greatest of Olympian athletes. The 100th place belongs to Tiger Woods, today's dominant presence in pro golf. Each athlete is wonderfully profiled with an engaging one-page biography, along with an illustration or photograph and locator map.

1,188円

100 Athletes Who Shaped Spor…

Lewis, the bestselling author of "Moneyball" and "Liar's Poker," looks back at a turning point in his life in this big-hearted story about a boy, a coach, the game of baseball, and the game of life. 22 illustrations.

1,930円

COACH(B)

2,692円

Pleasures of Small Motions: …

ROAD BIKE MAINTENANCE (Falcon) Guy Andrews Convenient package for this all-new self-help guide! These step-by-step instructions cover everything you need for maintaining and repairing your road bike, including easy-to-follow text and full-color photographs throughout. This guide also shows riders how to spot trouble signs and perform preventative maintenance to head off expensive repairs. Topics include wheels, tires, gears, brakes, sitting and steering points, cranks, chains, pedals, and much more. The spiral binding opens flat to make the book user-friendly, in the shop and on the road. Guy Andrews is an avid cyclist who is also a bicycling magazine editor and book writer. He lives in London.

3,168円

Road Bike Maintenance

There simply is no other record like it in mens or womens college basketball: the University of Tennessee Lady Vols, coached by the incomparable Pat Summitt, has claimed seven national championships in the last 21 years. Ross presents an intimate portrait of each championship season.

3,643円

Seven: The National Champion…

5,684円

Football Weekends at Notre D…

3,643円

Storm Tactics Handbook: Mode…

Drawing on original and published interviews, writings, and articles, the author offers an in-depth look at black participation in tennis, from the first courts in Tuskegee in 1880 through the achievements of Aletha Gibson, Arthur Ashe, and Venus and Serena Williams.

4,752円

Blacks at the Net: Black Ach…

Two legendary coaches give golfers a powerful new approach to the game--and to life--with their Vision54 method.

5,068円

Every Shot Must Have a Purpo…

Surveying the entire Shenandoah River drainage system, including the Allegheny Mountains to the west, M. W. Smith looks in depth at the remarkably diverse waters of the Shenandoah Valley. The book takes you by county through many of the region's stocked trout streams, as well as the wild trout streams of Shenandoah National Park, with advice for both spinning and fly-fishing.

2,217円

Fishing the Shenandoah Valle…

2,992円

Your First Sailboat: How to …

3,168円

The Horse God Built: The Unt…

The complete and indispensable illustrated guide to long walks, overnight hikes, and wilderness treks in Michigan

3,168円

Backpacking in Michigan

2,851円

The Picture-Perfect Golf Swi…

An illustrated guide to fresh and salt water fishing and over 600 species of fish.

1,336円

Fishing

The Rough Guide to Running will propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. The guide includes the basics from good running technique, goal setting and motivation to schedules, preparation and how to deal with injuries and strains. You'll find the low-down from our team of professional runners, coaches, health experts, including a nutritionist and an osteopath as well as the best advise on running shoes, clothes, accessories and gadgets, and where to buy them. They're all covered, from fun runs and charity runs to clubs, competitive racing, marathons and best running events around the world. Whether you have already notched up many miles or are a beginner taking your first steps in this addictive pastime, you need this book. Stay ahead of the pack with The Rough Guide to Running!

3,291円

The Rough Guide to Running

A Home on the Field" is the triumphant true story of a team of Latino high school students and their coach who fought against the prejudices of their school and small Southern town to win the North Carolina state soccer championship.

3,009円

A Home on the Field: How One…

3,326円

Cheng Tzu's Thirteen Treatis…

3,484円

Soccer Skills & Drills

2,534円

I Surf, Therefore I Am: A Ph…

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