Conflict is an unavoidable aspect of living. The principles of aikido are uniquely suited to everyday conflict resolution because it is a martial art based on avoiding attack. Its nondefensive, prosocial stance offers new options for dealing with conflict and can help break habits such as bullying and intimidation.

4,158円

Aikido in Everyday Life: Giv…

A dynamic, full-color, package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The included 85-minute DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.

7,326円

Self-Coached Climber [With D…

Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality.

2,079円

Skateboarding: Book of Trick…

3,564円

The Boys of Winter: The Unto…

5,940円

By the Numbers: From 00 to 9…

Popular reference work updated with full-color photos of the insects An understandable approach and useful guide to fishing hatches Covers mayflies, caddisflies, stoneflies, midges, dragonflies, boatmen, alderflies, and hellgrammites Fishing success comes from making wise observations on stream and acting on them right away. In Handbook of Hatches, Hughes teaches how to match the hatch and not worry about identifying the insect until later, if at all, and to fish better, focus on shape, size, and color to choose the best fly for the situation.

4,950円

Handbook of Hatches

This is a collection of more than 170 photos and two dozen essays and which tell the 120-year history of baseball in the Pacific Northwest. The stories range chronologically from the origins of the professional game in the region in the 1890s through the account of the 2001 season of the Seattle Mariners and focus on baseball in Seattle, Portland, Spokane, Tacoma, and Vancouver, British Columbia.

2,970円

Rain Check: Baseball in the …

First published in 1948, Lee Allen's history of the Reds, like Franklin Lewis's history of the Cleveland Indians, was originally published by G. P. Putnam's Sons. Allen narrates the historic organization's success, beginning shortly after the Civil War with baseball's rising popularity among Cincinnati's elite. Eventually, as interest increased, America's first professional baseball team was established in 1868--Cincinnati's Red Stockings. The Cincinnati Reds chronicles each season from the organization's early years, most notably the 1882 American Association pennant and the 1919 and 1940 National League pennants and World Series championships, including the infamous Chicago White Sox scandal. Allen retells many of the early Reds stories likely forgotten or unknown by today's fans. This book is as thorough as it is absorbing and will be enjoyed by those interested in the early days of America's favorite pasttime.

5,940円

The Cincinnati Reds

4,950円

Frame, Stem, and Keel Repair

A step-by-step approach to applying the Japanese warrior's mind set to martial training and daily life.

4,554円

Living the Martial Way: A Ma…

This features a boatbuilding process which combines strength, beauty, and the workability of wood, with the low-maintenance characteristics of epoxy. Ideally suited to the amateur builder wanting a good, solid cruising boat, this is a complete "soup-to-nuts" presentation of the cold-molding process, with chapters detailing every facet of construction--from choosing a design and setting-up, through engine installation and wiring, to launching and sea trials. Parker has streamlined the cold-molding process to produce economical sturdy boats.

4,356円

The New Cold-Molded Boatbuil…

Players clocking shuttlecocks at speeds of 200 miles per hour, new scoring rules, and nonstop action make badminton one of the fastest racket sports in the world. With Badminton: Steps to Success you will learn the skills and tactics to excel at the highest level. Through detailed, fully illustrated instruction, you will develop precision, power, and finesse as you use this step-by-step guide to master serves, forehands, backhands, clears, drop shots, smashes, drives, and more. Badminton: Steps to Success also breaks down common errors players make and provides corrective techniques to pinpoint problems and improve execution. Over 100 drills will further enforce correct technique, with designated drills for tactical practice, conditioning, and teamwork for doubles play. Badminton: Steps to Success - part of the popular Steps to Success Sports Series with more than 1.5 million copies sold - is your ticket to winning play.

5,148円

Badminton: Steps to Success

This collection of masterful surf photography captures the beauty of the sea at its most dynamic and sublime.

1,485円

Waves

Richly illustrated and information-packed tools for the novice or handy reference for the veteran, BASIC ILLUSTRATED books distill years of knowledge into affordable and visual guides. Whether you're planning a trip or thumbing for facts in the field, the BASIC ILLUSTRATED series shows you what you need to know. Discover how to: ー Choose the best terrain ー Select appropriate gear ー Properly pack your equipment ー Walk with a heavy pack ー Find your way in the wilderness ー Plan easy and tasty meals

1,980円

Basic Illustrated Backpackin…

5,940円

Hiking the Big South Fork

4,950円

The Rise and Fall of Dodgert…

Each title in our bestselling Trout Streams series includes: ーー Detailed maps and extensive stream descriptions ーー Information on access points, wading conditions, recommended equipment and techniques, and local regulations ーー Recipes for both classic and local fly patterns ーー Extensive hatch charts ーー Information on tackle shops, outfitters and guides, and state offices

4,950円

Trout Streams of Michigan: A…

3,960円

Heads-Up Baseball: Playing t…

The top 100 international male and female athletes from over 20 different sports--through recorded history. Chronologically organized, the book begins with Milo of Crotona, the greatest of Olympian athletes. The 100th place belongs to Tiger Woods, today's dominant presence in pro golf. Each athlete is wonderfully profiled with an engaging one-page biography, along with an illustration or photograph and locator map.

1,188円

100 Athletes Who Shaped Spor…

The 30 designs include: 6 powerboats, 6 daysailers, 11 cruising boats. Also included is an article by designer Joel White on understanding boat plans.

1,930円

Thirty Wooden Boats: A Secon…

3,366円

Pleasures of Small Motions: …

ROAD BIKE MAINTENANCE (Falcon) Guy Andrews Convenient package for this all-new self-help guide! These step-by-step instructions cover everything you need for maintaining and repairing your road bike, including easy-to-follow text and full-color photographs throughout. This guide also shows riders how to spot trouble signs and perform preventative maintenance to head off expensive repairs. Topics include wheels, tires, gears, brakes, sitting and steering points, cranks, chains, pedals, and much more. The spiral binding opens flat to make the book user-friendly, in the shop and on the road. Guy Andrews is an avid cyclist who is also a bicycling magazine editor and book writer. He lives in London.

3,960円

Road Bike Maintenance

In the world of cycling, there are enthusiasts and then there are "roadies" -- the cyclist whose passion for bike racing cannot be tamed. A confirmed roadie will go to any length to better his record -- from shaving his legs to dropping a fortune on a bike -- and the reactions to a roadie's determination can vary from disbelief to outright scorn. Jamie Smith is a confirmed roadie, and in this unique book, he sets out to explain the often-misunderstood world of roadies, delving into the groups many neuroses and lightheartedly illuminating just what it is that keeps these extreme cyclists coming back for more. Accompanied by amusing illustrations from a nationally syndicated cartoonist, this look into a bike racing subculture is sure to convert even the most hardened skeptics.

4,356円

Roadie: The Misunderstood Wo…

7,106円

Football Weekends at Notre D…

4,554円

Storm Tactics Handbook: Mode…

This complete racer's reference is the perfect resource for all drivers from novice to expert. The fundamentals of fast driving are revealed in this definitive how-to book for racers. You will find the competition-proven methods of instructors and of professional drivers that will give you the know-how to work up the track and stay at the front. Interested in the world of racing? Just think, you can have all of the lessons and insights from Skip Barber instructors and from professional racers compiled in one handbook. This racing reference reveals the secrets of mastering car control, reducing lap times, as it takes the reader inside the world of racing. Going Faster! is the definitive book for the active race driver, the racer-to-be, and the auto-racing fan who wants to know what driving a racecar is really about.

8,910円

Going Faster!: Mastering the…

Drawing on original and published interviews, writings, and articles, the author offers an in-depth look at black participation in tennis, from the first courts in Tuskegee in 1880 through the achievements of Aletha Gibson, Arthur Ashe, and Venus and Serena Williams.

5,940円

Blacks at the Net: Black Ach…

Two legendary coaches give golfers a powerful new approach to the game--and to life--with their Vision54 method.

6,336円

Every Shot Must Have a Purpo…

This follow-up to Kilmeade's runaway bestseller "The Games Do Count" collects inspirational tales of moments in sports that changed the lives of players, parents, pros, CEOs, and some of the greats of history.

3,762円

It's How You Play the Game: …

Surveying the entire Shenandoah River drainage system, including the Allegheny Mountains to the west, M. W. Smith looks in depth at the remarkably diverse waters of the Shenandoah Valley. The book takes you by county through many of the region's stocked trout streams, as well as the wild trout streams of Shenandoah National Park, with advice for both spinning and fly-fishing.

3,564円

Fishing the Shenandoah Valle…

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