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For anyone who's ever wished to, but had trouble starting, keeping, or finishing a journal or sketchbook comes this journal; an illustrated book that features a subversive collection of prompts, asking readers to muster up their best mistake- and mess-making abilities to fill the pages of the book (and destroy them).

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The author helps readers train their brains to think more creatively and positively--especially in the face of setbacks.acks.

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[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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A collection of 101 true personal stories from regular people about the power of positive thinking in their lives and how they use positive thinking, count their blessings, and are grateful. 心温まる短い物語が詰め込まれた「こころのチキンスープ」シリーズ。オリジナル第1作は500万部以上の発行冊数を誇る。

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So compelling in its exploration of the human psyche, it's as hard to put down as a thriller...such a force of energy, intensity, and straightforwarness.

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People of the Lie: The Hope …

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This Charming Petite* volume excerpts the bestselling original book in a concise and readable way, presenting "The Four Agreements: " Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.

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The author of "The Language of Letting Go", one of the most enduring books on healing from codependency, once again distills her compassionate insights on how to nurture spiritual and emotional health and recovery with 365 new daily meditations on letting go.

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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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Reconciliation: Healing the …

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All I Really Need to Know I …

Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental attitude). A positive attitude will naturally attract the good and the beautiful. The negative attitude will rob you of all that makes life worth living. Your success, health, happiness, and wealth depend on how you make up your mind! When motivational pioneer Napoleon Hill and millionaire CEO W. Clement Stone teamed up to form one of the most remarkable partnerships of all time, the result was "Success Through a Positive Mental Attitude, " the phenomenon that proposed to the world that with the right attitude, anyone can achieve his or her dreams. Now this remarkable book is available for the twenty-first century. You, too, can take advantage of the program that has brought success to generations of people seeking -- and finding -- a better way to live.

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Based on the spiritual foundation of Alcoholics Anonymous, these daily reflections and prayers offer inspiration, comfort, and hope to those of us recovering from addictions. "A Day at a Time" also draws upon the wisdom of the world's greatest poets, scholars, and philosophers.

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Gentle counsel and realistic advice for families contending with one of todays most misunderstood forms of mental illness.

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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change--as seen on "The Dr. Oz Show." Stutz and Michels employ an arsenal of techniques that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.

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The Tools: 5 Tools to Help Y…

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In the spirit of her bestselling The Language of Letting Go, America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts an new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover out true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.

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Ever since the story of Gardner's transformation from homeless, single father to millionaire became known the world over, he has been inundated with the question, How did you do it? Gardner's reply is this inspirational manual to help readers achieve their goals.

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