World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: ーWhat positivity is, and why it needs to be heartfelt to be effective ー The ten sometimes surprising forms of positivity ー Why positivity is more important than happiness ー How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives ー The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point ー That your own sources of positivity are unique and how to tap into them ー How to calculate your current positivity ratio, track it, and improve it With "Positivity," you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition. 邦題『ポジティブな人だけがうまくいく3：1の法則』　日本実業出版社　絶妙なバランスの上でこそメンタルヘルスは正常に機能する。アメリカの心理学者が証明した、ポジティブ＆ネガティブ感情3：1の黄金比を平易に解説。すぐに実践できるアドバイスも満載の、科学的ポジティブ追及本。 7月21日朝日新聞「広告欄 」に掲載。

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Positivity: Top-Notch Resear…

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On Being Certain: Believing …

This Pulitzer Prize finalist is a fascinating, provocative work exploring the mysteries of human thought and behavior. Pinker synthesizes the best of cognitive science and evolutionary biology to explain what the mind is, how it has evolved, and, ultimately, how it works.

3,484円

How the Mind Works

A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.

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LONELINESS(B)

Keltner investigates an old mystery of human evolution: Why have people evolved positive emotions like gratitude, awe, and compassion that promote ethical action and are the fabric of cooperative societies? The author illustrates his discussions with more than 50 photographs of human emotions.

2,692円

Born to Be Good: The Science…

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Embracing the Wide Sky: A To…

In this nonfiction work with the pace of a thriller, #1 "New York Times"-bestselling author Patterson tells the extraordinary and dramatic true story of one family's struggle with an agonizing medical mystery.

3,168円

Against Medical Advice

Award-winning journalist Gardner demonstrates how irrational fear springs from the ways humans miscalculate risks based on their hunter-gatherer brains. The author argues that understanding these irrational fears frees people from political and corporate manipulation.

2,851円

The Science of Fear: How the…

Written in Irv Yalom's inimitable story-telling style, "Staring at the Sun" is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an "awakening experience"--a dream, or loss (the death of a loved one, divorce, loss of a job or home), illness, trauma, or aging. Once we confront our own mortality, Dr. Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.

3,168円

Staring at the Sun: Overcomi…

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ADHD--Living Without Brakes

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The Talent Code: Greatness I…

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Essentials of Myers-Briggs T…

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America Anonymous: Eight Add…

Life can be complicated and hectic, but when we keep things simple, we can bring them down to a manageable size. These meditations focus on the Twelve Steps, stressing the importance of putting into practice new beliefs, slogans, and fellowship.

3,009円

Keep It Simple: Daily Medita…

A remarkable tour de force by a world-renown neuroscientist explains that human beings were never born to read; this invention changed the very organization of man's brain and altered the intellectual evolution of the species. 邦題　『プルーストとイカ 』　（インターシフト）文字・読書は脳を劇的に変える。古代の文字を読む脳からネットの文字を読む脳、ディスレクシアから読書の達人まで、解き明かす。マーガレット・マレク賞受賞作品。 11月14日読売新聞・朝刊「空想書店 」に掲載

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Proust and the Squid: The St…

Acclaimed by a wide range of experts, The "God" Part of the Brain is a classic. Matthew Alper presents a stunning argument: that our brain is hardwired to believe in a God.

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The God Part of the Brain: A…

Provides 5 "keys" to help children break free from nail biting, thumb sucking, hair twirling, scab picking, shirt chewing, and more.

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What to Do When Bad Habits T…

This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work outlines the exercises that can alleviate or eliminate such physical stress.

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The Revolutionary Trauma Rel…

Gifted children and adults are often misunderstood. Their excitement is viewed as excessive, their high energy as hyperactivity, their persistence as nagging, their imagination as not paying attention, their passion as being disruptive, their strong emotions and sensitivity as immaturity, their creativity and self-directedness as oppositional. This resource describes these overexcitabilities and strategies for dealing with children and adults who are experiencing them, and provides essential information about Dabrowski's Theory of Positive Disintegration. Learn practical methods for nurturing sensitivity, intensity, perfectionism, and much more.

4,593円

Living with Intensity: Under…

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The Time Paradox: The New Ps…

An examination of new forms of alienation in our never-off, plugged-in culture--and a clarion call for a "conspiracy of estranged people.

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The Soul at Work: From Alien…

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Best Friends Forever: Surviv…

A fresh, updated, and expanded edition of the book that changed the way we think about romance and intimacy.

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Is It Love or Is It Addictio…

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Difficult Personalities: A P…

For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.

2,376円

Understanding Your Suicide G…

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The Disorganized Mind: Coach…

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Living with Someone Who's Li…

Author Derek Truscott skillfully presents the nine leading systems of psychotherapy, the underlying rationale and approach to treatment for each, and their seminal theorists. Each chapter showcases a specific theorys therapeutic goals, its assumptions about the therapistclient relationship, client tasks, and the related change processes. Chapters end with thought-provoking journal exercises, learning tasks, and case examples, as well as a discussion of how each approach has evolved and is practiced today. Through exploratory reflection, this book will help you find a theory that is compatible with your own worldview and will encourage you to be a more effective therapist by adapting it to honor the worldviews of your clients. By understanding your values and those upon which the major systems of psychotherapy are based, you can choose a model for practice that you believe in to maximize your satisfaction, confidence, and effectiveness as a therapist.

13,516円

Becoming an Effective Psycho…

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Play Therapy for Preschool C…

This groundbreaking book, a Pulitzer Prize finalist and "New York Times" notable pick, rattled the psychological establishment when it was first published in 1998 by claiming that parents have little impact on their children's development. In this tenth anniversary edition of "The Nurture Assumption," Judith Harris has updated material throughout and provided a fresh introduction. Combining insights from psychology, sociology, anthropology, primatology, and evolutionary biology, she explains how and why the tendency of children to take cues from their peers works to their evolutionary advantage. This electrifying book explodes many of our unquestioned beliefs about children and parents and gives us a radically new view of childhood.

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The Nurture Assumption: Why …

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